Jan 3 Run: PPG Place < NOW AT COFFEE TREE

Hoping for better weather, we will try again to do the downtown holiday run, starting at PPG Place - home of the big tree and ice skating rink. Tom can't be there but it appeared there would be enough cars to ferry people back who run to the run. Still bus money might be a good idea :-)

A run to the run will start from Phipp's at 6:15 AM.

In deference to late night revelries, the New Year's Day run will start at 7:30 AM - meet at the Coffee Tree, although we might have to go to Starbucks for coffee....

A good number appeared for a pleasant run through Chatham and Shadyside this past Sunday. Thanks to the clearing skies and bare trees we were treated to a far reaching view from the top of Chatham. Despite its bad reputation, winter can be a beautiful time of year with it's subdued color palate and ability to see all the hidden places. Pam Murray joined the run and Paula the Brit and Iain came for coffee - all of them having gone missing due to schedules and some injuries.

Dec 27 & Christmas Runs: Coffee Tree, Squirrel Hill

Since quite a few people are traveling coming week we decided to save the downtown run until the weekend after New Years. For simplicities' sake, next Sunday's run will start from the Coffee Tree in Squirrel Hill. There will also be a run from the same place on Christmas Day beginning at 7AM. If you don't celebrate this particular holiday or can sneak out of the house, come join us on, what is always a pleasant start to the day.

I hope everyone got the change of venue mail and no one was waiting at Phipps or at PPG place for everyone to appear. In the future, if the weather looks dicey please check your email for any last minute changes.

After making the decision to move the run, it took us a while to figure out exactly where we wanted to go from the Coffee Tree. Homewood Cemetery turned out to be a perfect choice. They had plowed, there were no cars, the winter scenes were classic and we saw 5 deer - what a better way to spend a snowy winter morning.

Safe and happy travels to everyone heading out to interesting and warm places!

Dec 20 Run PPG place for a Pittsburgh Holiday Run

The next holiday run will be a tour of the downtown holiday decorations and there are lots to see! Meet at PPG Place (glass buildings, big Christmas Tree, skating rink) at 7:00. There is free metered parking around there on Sunday. I will have to miss this run, one of my favorites :-(, so I would ask that someone take notes.

For those wanting to run to the run, meet at Phipps Conservatory ready to take off at 6:15 AM - as I recall it takes all of the 45 min to get downtown.

What began as a well attended Sunday run turned into, hopefully, a one of a kind run/walk/hike. Unfortunately we also had what I think may be our first accident on the run - Amy fell and injured her wrist. We have to wait to hear if it was broken or not.

What started out as rain quickly turned into ice just as the run was about to begin. This was vividly demonstrated by Teri and Jonathan who slid down Tom's driveway like it was a sledding hill! Tom, our leader, left us at Forbes Ave for the predictability of his elliptical following several others who headed home before even beginning (which now looks to have been a good idea). Those of us remaining ran on (literally) the golf course, then slithered down to the Steve Falloon Trail which even had icy patches on it. That was enough to convince us to head back so we continued up the hill above Schenley drive - which did provide us with a small diversion in the form of a spectacular view. When we reached Forbes, a bus had pulled over and cars were lined up behind an accident - the road was unpredictable, free of ice at some spots and very slick at others. We got split up as we made our way to the Coffee Tree - besides Amy, I heard others also fell. A few of us did manage to gather for coffee and comfort at the Coffee Tree.

Dec 13 Run: Tom's House for the Panther Hat Run

I hope I am getting this right but I believe that next week we meet at Tom's house ( 5434 Ayesboro - about a 1/2 block from Forbes) for one of the traditional holiday runs and maybe if we are lucky it will include few inflatables on the way.

Yesterday's run was eventful - it was the first really cold morning for running and I think several of us (myself included) could have used a few more layers as we waited for the large group of run to the runners to arrive. When we all assembled we began a classic EE Runners neighborhood tour - that is we went up (yes, it also included a big hill!) streets and saw sites most of us would never see otherwise - what a delight. It even included a stop for a photo!

At a point in the run closest to Squirrel Hill first two then suddenly many run to the runners decided to run back. Those of us who stuck with Roye got to see the house that Teri and Rick lived in for quite a few years along with many other sweet as well as elegant row houses. Roye led us down to the river passing run-stopping sites all along the way - the River Moon Cafe, a Frame Shop/Art gallery that looked like it was made from an old barn/warehouse, the River itself where we ran a long the Three Rivers Heritage Trail (who knew it was there!). We passed a big Robot at the Robotics center as well as a little park - it definitely is a trail to be re-visited. I had to miss coffee but I am sure it was stimulating as always!

Dec 6 Run: 40th & Butler Sts for a Lawrenceville Run <--- NOTE CHANGE

Next Sunday's run will NOT be to the Waterfront - it was thought that Lawrenceville will provide a more holiday like experience. So meet at the Rite-Aid Parking lot at 40th & Butler Streets for a tour of one of Pittsburgh's hip neighborhoods.

For those hardy souls desiring a longer run there will be a run to the run from the Coffee Tree leaving at 6:15 AM (it is about 3.5 miles). The route will go down Wilkins so people can join along the way.

Although there was a request for a not so hilly run today, it was not to be so. We ran toward Greenfield and up Wendy's Smoking Steps, then up some more on Burchfield (providing a stunning view of the city) and finally to Beechwood. There was still one more killer hill up Darlington but coffee was near, providing the push we needed. We saw some early holiday decorations, getting us in the mood.

Nov. 29 and Thanksgiving runs: Coffee Tree at 7

Tom led a soothingly familiar and lovely run under grey skies, through Oakland and Schenley Park, stopping only to contemplate the turtle shell on the statue of Stephen Foster. And he was truly the host with the most, as he offered us an apres-run plate of delicious home-baked blueberry muffins, which some of us devoured immediately en route back to the coffee tree, giving a new meaning to the term "eat and run." Talk ranged far afield as usual, some topics being the marvels of Costco, homemade presents, and good books. Speaking of which, there is an offer out for this week only, from Audible.com, for a free download of one of a selection of audiobooks that includes the RG-recommended "3 cups of tea." Go to www.audible.com/thanksgiving.

Next runs: Thanksgiving run from the Coffee Tree at 7, and next Sunday ditto.

Nov 22 run: Tom's House

I had my note all written and then just blew it away with a "ctrl v" instead of a "ctrl c" so I am afraid you will have to get the shortened version :-(

I heard this second hand so I hope it is right - next week's run will start at Tom's house at 5434 Ayesboro - about a 1/2 block from Forbes.

Another beautiful morning (where do we live any way?) and a lovely tour of Shadyside. Here is the route:

to view 11/15/2009 Route, follow the link below:
http://www.mapmyrun.com/view_route?r=305125829229495924

Coffee was raucous romp through a wide range of subjects. We drifted toward books as we discussed Cheryl's upcoming trip to Spain (safe and happy travels!). Below are two that were recommended. This is not advertising for Amazon - just a quick way to get to a review:

My Year of Meats:

http://www.amazon.com/My-Year-Meats-Ruth-Ozeki/dp/0140280464/ref=sr_1_1?ie=UTF8&s=books&qid=1258311758&sr=1-1

Three Cups of Tea

http://www.amazon.com/Three-Cups-Tea-Mission-Promote/dp/0143038257/ref=sr_1_1?ie=UTF8&s=books&qid=1258311679&sr=8-1

Nov 15 Run: Playground at Beechwood and 5th Ave

Hi All

Meet at the playground (part of Mellon Park) where Beechwood T's into 5th Ave.

Tom lead us on what many of feared would be a run all the way downtown (would we have to run back? what about bus money?) but turned out to be a repeat of the surprise filled Uptown route. After a dispute over whether the symbol on the side of Mercy Hospital was a duck or a dove (similar to the glass 1/2 full/1/2 empty views of life), we headed into the often overlooked Uptown neighborhood. Hidden there are some beautifully restored houses, lush gardens supplied by rain barrels, a new coffee house called Asylum (http://www.asylumcoffeebar.com/) and of course the Gorilla and new dog scupltures on Gist Street (http://www.simonsculpture.com/html/artongiststreet.html). Note the painting of the man in the glasses is of Antoine Lynn - a long time resident of Gist Street. It was a great run for a beautiful morning.

Quote for the day:

"Do not regret growing older. It is a privilege denied to many." Unknown

Nov 8 Run: Fountain at Frick Fine Arts Building (across from Schenley Plaza)

Tom volunteered to lead us next week starting at the newly restored fountain in front of the Frick Fine Arts Building. He said, mysteriously, that leaves many possibilities.... so join us for a classic Tom run -always interesting, always fun.

It was a glorious morning to run and those of us who did not run the 1/2 marathon were sending good vibes that way. You could not have a more perfect Sunday - cool and sunny! The rest of us were happy with an autumnal jaunt through Homewood Cemetery. Tom showed off his manly skills by pointing out a buck with a rack as well as siting a fox - no kidding, the cemetery besides being particularly pretty in its fall dress, was a little nature wonderland.

Nov. 1 run - Coffee Tree, but at 6:45 for Marathoners, 7 for the rest

Agreed upon yesterday in Coffee Tree, but possibly open to change:

Marathoners - will meet, some with cars, at the Coffee Tree at 6:45 (run begins at 7:30 on the South Side - all the info: http://www.spiritofpittsburgh.com/.) At least two of our group yesterday pledged to drive. Here's what the race website says about parking: "Southside Works is a retail mall type of facility and they have both garage and outside parking lots as well as on street parking in and around this area."

Non-marathoners - will meet at the Coffee Tree at 7 for an spontaneously-generated run, all possibilities are open!

Don't forget - clocks move back an hour the night before!

Yesterday's 3 Rivers/3Bridges run was predictably glorious, rising sun glinting off the water, perfect temperature, trees at their best fall color . The dedicated group that started in Squirrel Hill/Phipps appeared so energized that they looked as if they could have done it all over again. Amy showed us an amazing gadget you can wear on your wrist that maps, measures and records everything run-related, probably including how much coffee you drank afterwards.
Roye

Oct. 25 run - Three Rivers/Three Bridges

Today's run started out in an appropriately spooky October way, as we headed down the Schenley trail in the semi-darkness, past a port-a-potty emitting weird battle sounds, according to Wendy. But soon it lightened up, and we were treated to the glowing gold and pink forest scenery that we wait for every year. Next week's run will provide a training opportunity for those who are running the half-marathon. The official run will be the famous Three Rivers/Three Bridges Run downtown, starting at 7 at the Tomb of the Unknown Bowler (aka PPG Place, possibly now with the skating rink) downtown. And of course, for the intrepid, a run to the run starting at Phipps. Last time you guys did this, you left there at 6:15, so probably that's the starting time. I'll stop at the Coffee Tree around 6:40 in case anyone wants a ride. Anyone else?

Oct 18 Run: Wendy Bennett Trail Head

Although I was not able to run this past Sunday (I was hiking in the Laurel Highlands), I got a call suggesting a run through Schenley Park starting at the Wendy Bennett Trail Head (where the Barlett and the Blvd meet) so that we could enjoy the fall colors. Sounds good to me - see you there!

Oct 11 Run: Temple Sinai on Forbes for a Sukkot Run

This Sunday offers another opportunity to expand your cultural/spiritual world (if you are not Jewish) - Elaine Mormer will lead a run around Squirrel Hill looking for different sukkah's, those little enclosures with branches on top that have popped up right now as part of the Sukkot holiday: http://en.wikipedia.org/wiki/Sukkot

Meet in the sukkah in the back of Temple Sinai, which is at the corner of Forbes and Murdoch.

After rowing hard for two races in the Head of the Ohio, I was only able to jog around Squirrel Hill while the rest of the group enjoyed the pastoral meadows of Allegheny Cemetery. I did join everyone for coffee and everyone was in a good mood so the run was obviously a success - Virginia and Aimee liked it so much that they ran all the way back!

Oct 4 Run: Allegheny Cemetery

In celebration of the first Sunday in October and Fall colors we will run in Allegheny Cemetery this coming Sunday. Meet at the main gate on Penn (NOT Butler).

There will be a run to the run starting at Wilkins and Shady at 6:25 AM.

I am sure the 7AM runners had a nice jaunt around what was probably a pretty quiet Squirrel Hill. A group of us ran the Great Race mostly together - it certainly made the miles go faster for me. While it was chilly once we stopped running, the temperature for the race (cool and a little rainy) was perfect. After all the "eyes of the world on us" pressure of late last week, it was nice to be in just plain old Pittsburgh again.

Sep 27 Run: Coffee Tree for those not running the Great Race

f you are not signed up for the Great Race and you want to run - meet at the Coffee Tree in Squirrel Hill at 7AM (the usual).We will have to wait for the following week to share personal G-20 stories. Anyone else wondering how fast they will be able to redeploy barricades in time for the Great Race?

We found our way through Highland Park without Joanne but we still missed her! Highland Park is yet another reason you have to love our city. We were particularly enamored by the reservoir this morning which was very calm, giving off a lake-like ambiance.

Coffee and cinnamon rolls at Tazza D'Oro was a great ending - despite the discussion off urine related topics. It is such a neighborly place with delicious coffee and home-made donuts and cinnamon rolls.

Paula the Brit described a beet root (beets to us Yanks) soup recipe while we were running which had us all salivating despite the difficulty of working with beets. She kindly sent it on:

http://www.foodster.net/2009/09/brit-abroad-beetroot-soup.html

To view 09/20/2009 Shady & Wilkins & Highland Park, follow the link below:
http://www.mapmyrun.com/view_route?r=770125345252584656

Sep 20 Run: Tazza D'Oro for a Highland Park run.

Meet at Tazza D'Oro Coffee Shop near the corner of Highland Ave and Bryant St. for a Highland Park run. Joanne might still be nursing an injury so we may be left to find our own way.

Meet at Shady and Wilkins at 6:35 AM for a run to the run (it is about 2.5 miles).

The perfect weather only added to the enjoyment of this morning's spectacular run on and around Mount Washington - another installment in our High Points of Pittsburgh series. We worked for breakfast by climbing some steep hills but the poster perfect views of Pittsburgh were more than worth the effort. The Mt Washington Victorian houses with their ornate turrets added to the feeling that we had been transported to some other town/village. We ended the run with a ride up the Duquesne Incline after having run down scenic Sycamore street (where there a now signs to the newest Pittsburgh Park: Grand View Scenic Byway Park). But the real treat was the delicious breakfast at Cheryl's beautiful condo in quaint Chatham Village where we took a little extra time to visit with each other - a true pleasure.

Those of us in Pam Murray's care added little coda to the run - we saw cat woman, the joker and a hero type person prowling along the Boulevard near the Art Institute - all expertly dressed but no film crew readily apparent. Pittsburgh is full of surprises!

Here is a map of the run thanks to PtB:

To view 09/13/2009 Chatham & Views, follow the link below:
http://www.mapmyrun.com/view_route?r=755125285162494498

Labor Day Weekend Runs

There are several opportunities to run this upcoming holiday weekend:

Saturday, September 5: 7AM North Park Boathouse for a longer run around the Lake (7- 10 miles)

Sunday, September 4: 7AM Wendy Bennett Trailhead for a regular Schenley Park run

Monday, September 5: 7:30 AM <- Note the slightly later time - Coffee Tree in Squirrel Hill

Although the saying is "Fall is in the air" it was more like "Fall is in the light" this morning - true it was cooler but as Roye pointed out there was a subtle shift in the quality of the light - slightly muted, not that summer brassy yellow. We ran on some of the less traveled (at least by me) trails in Frick Park where everything is still very green and overgrown. People joined us at the Coffee Tree making for a large crowd - we took over the outside tables and an inside table just inside the open window frame - making for an interesting conversation exchange.

visuals for Aug. 23 run

Aug 30 Run: Reynolds St Entrance to Frick Park

We thought it was time to return to the East End after all these designer runs so Karen will take us through Frick Park and 9 mile run. Meet at the entrance to Frick Park across from the Frick Art Museum and on the traffic circle (or round-about) at Reynolds and S. Homewood. This will be the last run in August!

I admit that today's run is one of my favorites - I love the variety: the strip, the bridges, the rivers, wooded/wild areas, the city, the trails - it really has it all. Plus what better way to end it than sitting outside at La Prima eating melt-in-your mouth warm pastries and drinking superior coffee. We even took a jaunt around Herr's Island to see the Quantum Theater set up and while there found a lovely frog - I believe frogs bring good luck. I think we should take the G-20 leaders on this route since it shows off the city so well ;-).

To view 08/23/2009 The Strip - Washingtons Landing - 9th Street, follow the link below:
http://www.mapmyrun.com/view_route?r=666125103840531872

Aug 23 Run: Parking lot at 21rst and Liberty for Strip/Washington's Landing/Downtown Run

Meet at the Parking Lot at the corner of 21rst and Liberty Ave in the Strip. The lot is on the bus way side of the street. We will make a big loop - crossing the Allegheny to run on the River Trail and across again to pass by the Convention Center. Coffee and melt-in-your mouth pastries after at La Prima so bring some $$$.

The group broke in a new route today and explored a truly hidden part of Pittsburgh. We ran from the Waterfront, across the Gray's Bridge then down to Duck Hollow where we picked up the Steel Valley Heritage trail going toward town. This shaded trail took us to the Glenwood Bridge where we crossed and thanks to Yale, picked our way through some pokey streets (OK there was a sign.. but it seemed mysterious) to Sand Castle and back to the stacks. It was definitely a keeper - plus there are other runs waiting for us - connecting to the South Side Trial, going toward the Rankin Bridge and checking out the new Labyrinth at the end of the Waterfront Trail.

We had a classic coffee chat today demonstrating the depth and breadth of the group's knowledge. Topics covered included: suggestions on where take the visiting Japanese Ambassador to dinner, description of bialys (http://en.wikipedia.org/wiki/Bialy), suggestions on how to make and freeze your own pizza shells, Chicago or NY - which is your favorite city?, H&H bagels (there was definitely a food theme) and much more.

To view Stacks-Duck Hollow-Glenwood Br (from Crazy M), follow the link below:
http://www.mapmyrun.com/view_route?r=406125043157742941

Aug 16 Run: Waterfront for a still developing route

Meet at the big smoke stacks in the Long Horn Steakhouse parking lot at the Waterfront for a route that will include the Waterfront trail and perhaps a visit to Duck Hollow - if we can figure that out.

Today was Elaine's famous and fabulous Three Bridges, Three Rivers run. The air was heavy and hot but we slogged on buoyed by downtown vistas and interesting sights not to mention the 8th floor flasher in the Hilton Hotel! It was good to see that the riverfront trail is finally open in front of the Casino - which was fairly quiet even though today was its opening. Perhaps it was the sultry weather but we lingered for quite a while at the Coffee Tree or perhaps we were, as Paula the Brit might say, knackered! Still there is no cause for complaining since our summer has been so mild up until now.

To view 3 B&R Duquesne Bridge, follow the link below:
http://www.mapmyrun.com/view_route?r=140124982670929916

Aug 9 Run: PPG Place for a Three Rivers Casino Run

Next Sunday the new casino opens on the North Shore. We will use this event to revisit the Three Rivers Downtown Run, Meet at PPG Place (glass buildings, fountain, Tomb of the Unknown Bowler) at 7:00. There is free metered parking around there on Sunday.

For those wanting to run to the run, meet at Phipps Conservatory ready to take off at 6:15 AM (as I recall it takes all of the 45 min to get downtown).

Paula the Brit summed up today's run for which I was not present (I only showed up for the coffee):

This is the route:

http://www.mapmyrun.com/run/united-states/pa/pittsburgh/229124921920824075

I'm sure someone more eloquent than I will comment on the route but I think we had 9 people, cool with a little rain but more humidity. Quiet, nice run. Saw a deer at Schenley Park bridge who didn't know quite what to make of us but clearly no threat. Talk of training for the 1/2M in November. Ran along Darlington to view rarely seen beautiful houses.

You and David Coulson joined us at Goat Coffee after. Over to you...

Reviews of the new coffee shop were mixed:

Plus: Lots of seating space with doors to the outside

Minus: Decaf coffee had lots of grounds at the bottom of the cup

Plus: Across from Allegro Hearth Bakery

Minus: A good walk from the usual bagel places - although Elaine was off to see if Kazantsky's had bagels

Aug 2 Run: New Coffee Shop - corner of Hobart and Murray

I am fairly sure it is a Crazy Mocha coffee shop at the corner of Hobart and Murray but their website does not list it yet. It will be obvious when you get there - it is on the same side of the street as the Allegro Hearth bakery - just across Hobart.

I was not on the run last Sunday but I heard that Pam Murray took everyone on some little know paths through Frick Park. While it was longish every one enjoyed it - particularly the little path by the stream.

July 26 Run: Colfax School for Frick Park/9 Mile Run run

Hi All

Meet at Colfax School where hopefully someone will lead a run through Frick Park and 9 Mile Run (it was unclear if there was an owner as everyone hurried out of the Coffee Tree).

A large crowd (well, more than 10 people, including several new members) showed up for a run that touched on the Vintage Grand Prix course and then took us on the traditional Wendy Bennett Trail. We only got a few stern warnings about being on the race course and spent most of our time on the much quieter trails in Schenley Park. Today was just another in a long string of cool and sunny mornings, leading us to wonder if perhaps we had actually transported to another city and did not know it. Chris, Pam's husband, astutely recognized that the purpose of the run was not really exercise but the coffee chat afterwards.

Jul 19 Run:Hobart and Leath for a Vintage Grand Prix run

Meet at Hobart and Leath way (near Schenley Park) for a tour of the Vintage Grand Prix course.

As I was running the Austin Lake trail last week, I do not have a description of last Sunday's run but I am sure it was enjoyable, as always.

July 3rd and 5th Runs: Coffee Tree

Next week being a holiday weekend many of us (myself included) will be running in other venues. We did not choose a place this morning after the run so I am going with the old faithful Coffee Tree meeting place and let whoever shows up choose the run. 7 AM as always.

I am guessing Tom may still be out there at 5:45 AM on Friday but for others who have the day off, how about meeting at 7:30 AM (a little sleep in) on July 3rd at the Coffee Tree?

Even though Joanne is taking a break from running to rest some nagging injuries, the rest of us finally managed to find our way to her run, enjoying the colorful gardens and houses of Highland Park along the way. The Park itself is a different place with all the summer overgrowth crowding the trails. The group split up at the end some going back to Squirrel Hill and Pam and I staying at Tazza D'Oro. We were joined by Joanne for one of their tasty Cinnamon rolls and some very good coffee.

June 28 Run: Highland Park, Tazza D'Oro Coffee Shop

Meet at Tazza D'Oro Coffee Shop near the corner of Highland Ave and Bryant St. for a Highland Park run. Either we will run Joanne's Highland Park run or Pam Murray will help us find an Urban farm near-by.

Meet at Shady and Wilkins at 6:35 AM for a run to the run (it is about 2.5 miles).

I was still recovering from a hard day of rowing so did not go on the run this morning. I did however join the group for coffee and heard that they had a great tour of the grand houses in Friendship. Among other things they saw a very large marble front yard Buddha, new wave gardens and some of intriguing art shops that are popping up on Penn Ave.

June 21 Run: Rite Aid at the corner of Roup/Negley and Baum Blvd

Cheryl will take us on a run through the picturesque homes of Friendship next Sunday. Meet at the Rite Aid on the corner of Roup, Negley and Baum Blvd.

There will be a run to the run starting at the Coffee Tree in Squirrel Hill at 6:35 AM (according to Google maps it is 1.7 miles).

Is it my imagination, but has this been a particularly lovely spring in Pittsburgh? Sure we have had some gray and rainy days during the week but it seems every Sunday morning has been cool, clear, and sunny - perfect running weather. Today Teri led us through the ups and downs of our own Frick Park, which was looking particularly nice in all its summer greenery. As an extra bonus we stopped to browse through a yard/house sale on our way back to her house (we missed you Wendy!).

As often is the case it was the after run activity that was the highlight of the run (for me at least). Today Teri hosted a book exchange/ breakfast at her house. As you might expect, our group members are eclectic readers with fine taste in books. We all left with big stacks of interesting books and agreed that we will have to do this regular intervals so we can reshuffle the books among ourselves. After book browsing we sat on Teri's pleasant back deck, sipping coffee, eating treats and sharing vacation plans - some of which are very ambitious.

June 14 Run: Teri's house for a book exchange

Teri Malmstrom is hosting a combined run and book exchange (we exchange books after the run :-) this coming Sunday which also happens to be Flag day. Bring books you are ready to retire and find others to read. Teri kindly offered her porch, if people want to drop books off the night before and not carry them while running to the run.

Teri lives on the Severn Street in the 1400 block of Severn St - the end closer to Wilkins on the right hand side as you face away from Wilkins. The house is trimmed in pink and has a lot of flowers on the porch. I confess she gave me her house number earlier today but I am uncertain I am remembering the final two digits correctly - I am sure she will send out the correct address sometime this week.

Many people ran from the Coffee Tree to the Hot Metal bridge this morning for I admit, one of my favorite runs along the Monongahela River past UPMC Sports Medicine toward Sand Castle. It is a flat out and back course and right now a screen of trees obscures the river, but the sound of the birds, the glimpses of the River and the forested hills on the other side give it a little bit of a rural feel - a pleasant break from our city streets.

We saw a tow boat and its barges on the river and there was some discussion about if it was a big tow or not: it was 3 barges wide and two long. My husband, former barge hand, says that this is the maximum size for the Mon where the lock chambers are 600ft. On the Ohio, where lock chambers are 1200 fit, the tow can be 5 barges long. On the Mississippi, were there are no locks the tow can be 10 - 12 barges long - but never more than 3 across.

Practically everyone came back to the Coffee Tree and consequently took over the front part. The new windows were open making for a very pleasant indoor/outdoor experience.

June 7 Run: Hot Metal Bridge for a south side trail run

We will meet at the usual parking lot to the right of the Hot Metal Bridge on the 2nd Avenue side and then run on the lovely bike path toward Sand Castle. Hopefully the string of beautiful weather will continue.

Note that there will be a run to the run starting from the Coffee Tree at 6:30 AM.

Please respond to this note if you are going to drive to the run and would be willing to leave from the Coffee Tree at 6:45AM or conversely if you want a ride to the run.

The slight cooling trend made it just the right temperature to run through Frick Park on this sunny morning. Even though Julie was not there there were enough people who knew how to get us in and out of the park without getting lost. We agreed that this is a wonderful time of year in Pittsburgh with all the green and none of the dustiness that comes later in the summer.

Talk over coffee was all about the coming G-20 conference. We thought perhaps we might invite Michelle Obama to run with us - or at least join us for coffee :-) 

May 31st Run: Colfax School

There is no leader for this coming Sunday's run but either a) Julie will turn up or b) we will run through Frick Park and hopefully end up back at Colfax School.

It was one of those hot/humid/hazy Pittsburgh mornings but Tom lead a lively (well talkative) group on a mixed up version of a regular run through CMU and Schenley Park. At least the park was shady and green so it gave the illusion of being cool. An added bonus was the re-appearance of Sharon Riddler. 

While the run was certainly picturesque the best part of the morning, for me at least, was the leisurely visit over coffee at the end. Sitting outside in the sun on a holiday weekend, talking about everything and more, is a true harbinger of summer vacations (of which I know some of you are on). So while we may not be at the beach or in Paris, we made our own little place or rest and renewal.

May 24 Run: Tom's House - Memorial Day @ Coffee Tree

Next up:  Tom will lead next Sunday from his house, 5434 Aylesboro, to who knows where?  Also, there will be the usual pick-up holiday run on Memorial Day, at 7 at the Coffee Tree.

Unexpectedly cool but perfect running weather took us on the new Squirrel Hill run fashioned by Paula the Brit last week, a Run with a View certain to be repeated, although this time, no giant cow!
http://icecreamjournal.turkeyhill.com/blog/wp-content/uploads/2008/08/giant-cow-driving.jpg

CTR (evidently the moniker for Coffee Tree Roasters, seen on a poster for their pet biking group - what about us?!) conversation centered on runs, past, present and future, our new expertise on washing machines, and the Great Julia Child.  We speculated on a run in the near future that incorporates some form of public transportation.

May 17 Run: Coffee Tree - Yes Again!

Since the last two weeks have been out of the ordinary, we will meet at the Coffee Tree in Squill one more time to get back on track.

Some accident of time and space prevented me from meeting up with the few runners that showed up for the run this morning. We all were at the Coffee Tree at what we thought was 7AM but we somehow missed each other, although we found each other at the end of our runs. Despite the separate runs we, and I am sure all of you running the Race for the Cure, enjoyed this picture post card morning: it was cool, clear and sunny, the trees were bright green, the flowering bushes vibrant - we could not have asked for a prettier day.

I ran through the cemetery and reflected on motherhood, mothers here and those who have died (not surprisingly as I was running in a cemetery). I thought about how we all mother through being mentors, managers, teachers, gardeners, pet owners, doctors, coaches - all those activities involving nurturing. So Happy Mothers Day to all of you!

Spirit of Pittsburgh 1/2 Marathon

Thanks to Teri and Yale for the info!

This isn't until October but it might be worth putting on the calendar - it looks great! 

http://www.spiritofpittsburgh.com/ 

I have a postcard for it with a promo code (PM09) for $10 off the registration fee which you can use to register on-line. 

You can save another $10 by using the promo code SOPACT09 also. They are still charging the $40 fee (which was to expire 4/1), as well. Hence you can into the race for 23.25 (there is a 3.25 processing fee).

-

May 10 Run: Coffee Tree in Squill again

Next Sunday is Mother's Day and the Race for the cure (http://www.pittsburghraceforthecure.org/). If you are not running in the race, going out for brunch or having breakfast in bed, there will be a "pick-up" run from the Coffee Tree in Squirrel Hill at 7 AM as usual.

A big shout out to all EE Runners and friends who participated in the Pittsburgh Marathon and 1/2 Marathon - as well to everyone who recently completed 1/2 marathons in other places.

Plus a big hug to Chaton who is recovering from a rough round of illness!!

Three of us showed up this morning, ensuring the tradition of Sunday runs was not broken. Although there only a few of us, we managed to cash in on some of the marathon good-will by running a small portion of the course here in the East End. The streets were already closed providing us the rare opportunity of running down the very middle of 5th avenue. People setting up aid stations and getting ready for registered runners were quite happy to give us a round of applause as we blazed by (well - at least we were running). As we ran we relived our marathons of years past and imagined having to run another 10 miles from where we were (not so easy any more).

May 3 Run: Coffee Tree Squirrel Hill

In order to avoid getting entangled in potential Marathon related traffic/road blocks etc. we will do an impromptu 'hood run starting from the Coffee Tree. We will also send a blast of psychic support to those in the group running the 1/2 and full marathon - Go EE Runners!!!

Janet Catov and her cute as a button dog, Willie, joined us this morning as our celebrity alumni runner; plus injured but getting better regular,  Sharon Riddler, joined us for coffee - these visits along with the almost summer weather lent a holiday-like atmosphere to today's run. Karen led us through Frick Park, a great choice because I don't think you can get enough of the parks during this bright green season. As Jonathan aptly commented we are coming to the end of the "see-through" season  and right now we are at the magical in-between point as the trees form a lacy backdrop to the surrounding hillsides.

Even coffee was special today, as we were able to sit outside for the first time in a long while.

Apr 26 Run: Reynolds Ave. Entrance to Frick Park

Hi All
Karen will lead us on a run through Frick Park and Nine-mile run this coming Sunday. It will be a good chance to see this lovely area dressed for Spring. Meet at the Reynolds Ave, Entrance to Frick (at the traffic circle).

Tom named today's run: Palumbo to Palumbo and it was a doozy. We ran from Oakland to the Palumbo Center at Duquesne then back to the Palumbo building at Carlow. In between we saw all sorts of interesting, provocative and amazing building/street art. Someone has been painting vibrant murals in uptown, which along with the seeding of some vacant lots is making that area seem less seedy ;-) One theme was definitely animals - we saw a chicken on a mural; parrots, dogs and a turtle(!) in a scupltural mural on the side DU Palumbo center, rabbit sculptures peaking from a backyard, a large monkey face on the side of a house and eagles on the new bridge over Forbes. We also got a ground level view of the new and imposing hockey arena. Again, we were all surprised by what we saw as we ran through the uptown neighborhood - Pittsburgh has so many of these hidden gems.

Our coffee meetings are getting so popular we are now attracting non-runners!

Apr 19 Run: University of Pittsburgh Law School

Although Tom was not on the run today, I understand he volunteered for the run this coming Sunday. It will start from Pitt's Law School which according to Google Maps is at 3900 Forbes Ave, near the intersection of Bouquet Street. 

If people would like to run to the run, it is a little over two miles from the Coffee Tree in Squirrel Hill so meet at 6:35 AM (the route is Forbes, through the golf course, behind Hillman Library and up Bouquet St). 

Although it was a small group of holiday runners we gladly followed Paula as she led us through what seemed to be every corner of Squirrel Hill in search of Spring flowers. We saw many on this glorious Easter day - perfect spring weather and a lovely run. 

I am cutting this short because it is just too pretty to be spending any more time in front of the computer!

Apr 12 Run: Coffee Tree in Squirrel Hill

[Thanks to Roye Werner for this wonderful account]

Despite a modest but energetic turnout (6) much to report today!

First, plans for upcoming runs:  next Sunday, due to the Easter holiday and the fact that apparently none of today's runners will be around, it's an ad hoc run to start at Coffee Tree.  The following Sunday, Tom will lead from the Pitt law school, and was characteristically enigmatic as to the details.  And weekday runners, please note a new and unique opportunity this coming Wednesday!  We discovered that on this day at sunrise, to mark a once-every-28-years ancient Jewish belief about special sun alignment, some sort of ceremony will happen at Blue Slide Park (on Beechwood.)  So there will be the option of leaving from the usual 5:45 Forbes/Murray meetup and going in the other direction to get to the park at around sunrise (well, a little early.)  To be ecumenical, yoga sun salutations will be involved, and anything else you like.

Today, Tom's excellent run in the bright brisk weather went through the Heart of Oakland, where we puzzled over the giant mural of Mr. Rogers and other odd things in a sea of red, white and blue bubbles, and reminisced about The Decade and missing the Sex Pistols.  Discussion topics later, as always, were effervescent:  the recommended Bavarian Inn in WV, the NOT recommended Japanese restaurant at the Waterfront, matzos, AK-47's, hot cross buns, texting chacha, the above sun worship plan for Wednesday, visa issues for P. the B., and finally, a possible solution for that having to do with a 1000-year old Mayan prediction - for which amazing story, see:
http://www.pointoflight.com/htmlpages/PghMaya.html (questionable version)
http://www.post-gazette.com/pg/08174/891772-52.stm (more reasonable version)
Much going on in the cosmos, as you see.

Apr 5th Run: Tom's House

Thanks to Paula Clemens for the update and to Tom for leading the first run in April!

Anne Jane,

 

Tom will take the run next week from his house, 5434 Aylesboro. We did the bird run through Squirrel Hill this morning. For the record, it wasn't raining, just in case anyone might ask. Everyone managed to stay in remarkably good spirits even though it wasn't raining. If you don't believe me, ask Tom.

 

Paula

Mar 29 Run: Coffee Tree in Squirrel Hill

Since those of us remaining after today's run will not be in Pittsburgh next Sunday, for simplicity's sake we decided that the run would begin at the Coffee Tree in Squirrel Hill. Whoever shows up can choose the route.

Today's run was covered new territory for the group and is definitely on the list for repeat performances. Pam Murray lead us up (and I do mean up!) the Southside slopes to Arlington - another Pittsburgh high point. The views were stunning - you could see the Point, the buildings downtown, the bridges up the Monongahela River, Oakland and much more. And as if the views were not enough, the streets themselves, all narrow with houses and churches hanging off the hills, provided constant visual interest. San Francisco kept coming up in our conversations. But it was a truly Pittsburgh set of steps that took us from the top of the slopes down to the bottom, past more tiny houses and even some undeveloped open space. Once again, I am amazed how much variety our city has to offer.

A few of us had our post-run coffee at Big Dog Coffee on Sarah Street near the Southside works. If you happen to be in the area you should definitely stop by this cozy hangout which also happens to have great coffee.

Mar 22 Run: Hot Metal Bridge

Next run - Pam will lead from the Hot Metal Bridge - the usual parking lot to the right of it on the 2nd Avenue side.  I can't remember quite where it's going: Pam will fill us in.  (And the run after that - we're trying to come up with another Lawrenceville run that does not involve soggy freezing shoes and that may get a photo of us in front of the giant Iron City sign.)
Note that there will be a run to the run starting from the Coffee Tree at 6:30 AM and those who want a ride be at the same place at 6:45 AM

We had cool dry weather for our run today, in which Virginia led us past real crocuses and unreal electric daffodils in Oakland and Shadyside, on nice level ground until we hit the Chatham campus and needed to make our way back up.  At that point, we needed to find a good conversation topic to keep our minds off the hill; one of which was the contents of this article:
http://www.nytimes.com/2009/03/15/fashion/15commune.html - and we wondered if they were going to open a branch in Pittsburgh, and if so, if Steelers garb would be involved.

The usual fun conversation at the Coffee Tree (getting renovated just in time for our springtime visits) revolved around condos we would love to live in, whether we should revive mah jongg, and the fabulous Triangle Bar in Swissvale, among other things.

Roye reporting, waiting for Anne Jane to return

Mar 15 run: Coffee Tree for a run in Oakland

Just to make the email predictable to find:

I'm happy to lead the run this Sunday, March 15. Meet at the coffee tree. We'll run down Forbes thru the Schenley golf course and around the Cathedral of Learning and thru Shadyside and back thru Chatham campus to Squirrel Hill. Another trainer for those interested in the half marathon. -- Virginia

Thanks Virginia!

I  may not be there - if I am not please let me know where the following week's run will be.

On Sun, Mar 8, 2009 at 11:55 AM, Anne Jane Gray <annejane@gmail.com> wrote:

Perhaps we were dazzled by Pam's run or just wiped out but we neglected to pick a run for next week. Any ideas? 

Pam's "Stacks and Tracks" run took us through Schenley Park, the bottom of Oakland, and a veranda with an unexpected view of Panther Hollow. Despite the Daylight Savings Time darkness and the overcast skies the run kept us interested as we explored parts of our neighborhood that we have not visited in a while.  Here are the "Stacks and Tracks" we visited:

• The brand new track at Schenley Oval - which we ran around a few times to give the sky time to lighten up
  
• The rail road tracks that run through and above Panther Hollow  
  
• The big steam stacks by Carnegie Library
  
• As well as the stacks in Carnegie Library
  
• While not stacks or tracks, the very long staircase up from Panther Hollow to the back of the Frick Art Building deserves a mention
  
• A view of the steam stacks from the formerly mentioned veranda around one of those CMU buildings overlooking Panther Hollow - we marveled that only an engineering college would fill glass walled rooms  with dusty old electronic equipment and a heating plant (in fairness there was a fancy meeting room and a class room too)
  
• The stacks in the CMU library - running nearby brought up the sad tale of a former member's dog as well as a not verified fact that Alcoa (who donated the library) specified that nothing could be built to obscure it from US Steel workers driving on Forbes Ave
  
• And finally the CMU track!
  

And if that were not enough for one day over coffee we also devised a great way to use Facebook to enhance the profile of those people (namely me) who might be being investigated by future employers.

Mar 8 Run: Wendy Bennett Trailhead for a Tracks and Stacks run

Pam Murray is keeping us guessing about her Tracks and Stacks run - meet at the Wendy Bennett Trailhead  (Overlook Drive entrance to Schenley Park) next Sunday to find out where it goes. Remember that next Sunday is the start of day-light savings time and we loose an hour of sleep - move your clocks forward 1 hour.

I learned a tough lesson this morning as I waited forlornly for a ride to the run that never appeared. I am just glad it was me and not a new member! From now on if I advertise a ride to the run, I will be sure that there are people who will be available to provide that service. Roye, who also missed the run, were still welcomed at coffee afterwards.

I am sure the South Side run was great. Paula the Brit provided the following link to a map of the run: 

Paula Leslie writes:

This morning\'s basic route. Then add on whatever bits people did. This undermeasures because of the straightlines so maybe we did do 5.5plus R2R. PtB

To view Hot Metal to Smithfield & back, follow the link below:
http://www.mapmyrun.com/view_route?r=363220385916

I also re-drew the run to the run via Bates street to the Boulevard it at was actually 2.5 miles - not 2.9.

Mar 1 Run: Hot Metal Bridge for a longer Jail Trail/South Side run

Hi All

For the first day of March we are going to try a longer run to help those training for the Pittsburgh 1/2 Marathon. The run is about 6 - 7 miles but with options to make the run shorter for those who don't want to go the whole way. We will follow the jail trail to the Smithfield Street Bridge then pick up the South Side trail back to the Hot Metal Bridge.

We will meet at the parking lot right next to the Hot Metal Bridge on 2nd Avenue. This is the same parking lot we've met at before to do South Side runs -- it is on the Oakland side of the Hot Metal Bridge, not the South Side Works side; Drive down Bates to 2nd Ave., turn right and take the first entrance into the parking lot and swing left to park near the bridge. There is a ramp from this parking lot that will connect us to the Jail Trail.

For those wanting even more miles, meet at the Coffee Tree in Squirrel Hill at 6:35 a.m. for the run to the run. It is a 2.9 mile run from there.

If you would like to get a ride to the run, meet at the Coffee Tree in Squirrel Hill at 6:45 a.m.  I am assuming a few people will turn up with cars.

Although the roads were "slippy" this morning, the trails in Schenley park surprisingly, were not. It was a steely gray winter run through the park,  which does have a certain stark kind of beauty at this time of year. While the run was pleasant enough, it was the rambunctious discussion over coffee that made getting out in the biting cold worth it.

I promise I will send a note about the Pittsburgh Marathon options this week!

Feb 22 Run; Wendy Bennett Trailhead

Thanks to Paul C (the brain) for the excellent report from this past Sunday's run. Funnily enough (well to me anyway) the last time the announced run was on the Wendy Bennett Trail, Paula was the back-up recorder.... we will see if a pattern emerges.

Next Sunday the run will begin at the Wendy Bennett Trailhead (Overlook Drive entrance to Schenley Park). We will take advantage of the 7am light skies before we lose them to daylight savings time. Meet at the Coffee Tree at 6:45 AM to run there (it is 1 mile).

 

Report on last Sunday's run in Highland Park: Despite the absence of an announcement of a run-to-the-run, a few creatures of habit showed up at the usual place at the usual time anyway to enjoy the pre-run. Impressively, Cheryl, arriving late, successfully intercepted the run-to-the-run and ran most of it. Deftly brought out by Anne Jane's email the week before, Joanne led a delightful run through Highland Park. During coffee at Tazo D'Oro after the run we learned yet another talent of Molly's - playing the fiddle. Better yet, we learned that the group she plays with will play at Murphy's Grill at Forbes and Braddock on March 14th 'all evening' (more precise times may be forthcoming). However, the report that Murphy's allows smoking was met with a spontaneous group groan.

 

Paula

While you were enjoying the charms of Highland Park, Dave and I slipped into the back of the pack in the Austin Marathon. We took guilty pleasure in the cheers and the many bands along the part of the route we ran. This reminded me that I have been remiss in finding out the details about teams and relays for our own Pittsburgh Marathon and will do that soon.

Feb 15 Run: Tazza D'Oro for a Highland Park Run

Meet at Tazza D'Oro Coffee Shop near the corner of Highland Ave and Bryant St. for a Highland Park run. We are hoping Joanne can lead the group but if not I am sure it will be interesting!

It was an "R" run through North Point Breeze this morning:
Reunion - to everyone's delight, long-time but busy member, Julie Meder, joined us for the run and coffee

Relief - it was a relief not to have to wear your whole closet full of running clothes on this almost warm morning - some people, besides Tom, even wore shorts!

Recycle - we observed those big recycling bins at Construction Junction

Resolve - Pam Murray showed us where to go in case of a mental health emergency :
http://www.upmc.com/Services/resolvecrisisnetwork/Pages/default.aspx - it is tucked away just a block from the Food Co-op

Revealing - Pam Murray stumped Tom with this historical fact - the bathrooms in Westinghouse park are all that is left of the former Westinghouse Mansion: http://en.wikipedia.org/wiki/Westinghouse_Park

gRowlers - (OK that is a stretch) - once again we checked out the incredibly hard to find East End Brewing Company: http://mail.google.com/mail/?zx=16jsa3uqq3s6j&shva=1#compose

Renewable - we saw a car powered by vegetable oil

Relay - we are thinking of putting together at least one relay team for the Pittsburgh Marathon. There are already a few people who have committed to running the 1/2 Marathon

Restorative - as always the run and the discussion over coffee provide a much welcomed lift of the spirits not to mention some very interesting ideas for unusual jobs

Anne Jane

Feb 8 run: Linden School for a Point Breeze (North and South) run

I knew it was going to be a good run when more than 7 cars were waiting in the Strip District parking lot as we pulled in. Even the North Hills branch of the running group was there and most everyone was decked out in their black and gold for this Super Bowl inspired run. Despite Roye and Wendy falling on ice just as we were starting out, we continued on through slush, pot holes and more icy patches to view the city decked out for their beloved Steelers. Highlights included the Terrible Tree, Heinz field, sea gulls watching us from their floating ice blocks, a very large sculpture composed of replicas of Pittsburgh bridges, the city painted gold by the morning sun (finally some sun!) and the strip merchandise vendors already setting up their tables at 8AM! Plus there was the added uplift of people cheering us as we ran by: "Go Steelers!!" Roye chronicled this memorable run and will post the photos on the group's facebook page (a hot topic of conversation).
It was also decided that standing while drinking coffee at LaPrima was perfectly fine - particularly while eating those melt-in-your-mouth pastries from Enricos.

As promised here is the link to "Ten Reasons to Like the Pittsburgh Steelers" from the NYTimes: http://freakonomics.blogs.nytimes.com/2009/01/29/ten-reasons-to-like-the-pittsburgh-steelers/

Feb 1 Run: 21rst and Liberty for a downtown Steeler Mania Run

To celebrate Superbowl Sunday we are going to run through Steeler vendor central in the strip, visit various displays of Steeler enthusiasm downtown, and take a trip around Heinz Field before returning to La Prima for coffee. Note that this is about a 5.5 mile run - a little longer than some, if time makes a difference. Wear your Steelers colors!!

We will meet at the parking lot at 21rst and Liberty (I think there is a sign that says Liberty Commons). It is on the side of Liberty away from the river - turn left at the light at 21st street, if you are going into town. There will be cars leaving the Coffee Tree for the meeting place at 6:35 AM.

This was a "Tom in tights" run - so you know it was chilly but we must be getting used to it since a fair number of people turned up. We speculated on the cost of some very nice houses for sale as we ran through Shadyside, Pittsburgh's version urban quaint. The run was also an opportunity to discuss the virtues of various cold-weather gear, the Israel/Gazza conflict and our Inauguration experiences. It is hard to wax poetic about Pittsburgh in the dead of winter, between pot holes, dirty cars and a general feeling of wear. Still the early morning sky was that clear blue/violet for a while proving that there was some beauty to be found in the bleak cityscape.

Jan 25 Run: Playground at 5th and Beechwood and a MLK Holiday Run

Flat run next week through Shadyside led by Virginia. Meet at the playground where Beechwood ends at 5th Ave.(I think this is Mellon Park but am not sure).

In celebration of this particularly meaningful MLK holiday and hopefully the Steeler win, there will be run starting at the Coffee Tree at 7:30 AM tomorrow (Jan 19).

Roye and I were not visualizing snow, slush and clouds when we thought up the Lovely Lawrenceville run but that is what we got. Still the state seals were worth the effort as was the site of the city waking up in a gray/rose/misty dawn. Although I have quickly passed through Lawrenceville, I had not realized how nice it was these days. The streets looked very quaint through the curtain of snow that fell of and on through the run. The Stephen Foster House (not really where he lived but it is where Roye's daughter lived) looked just like the set of the Nutcracker. The run to the run was tiring in the conditions but very promising. It is definitely a run to re-visit.

We had a particularly spirited coffee discussion today covering Facebook (ask to join the EE Runners group!) and internet privacy. And if I missed anything it is because I am still tired from that run :-)

Jan 18 Run: 40th & Butler Sts for a tour of Lawrenceville - rides available from the Coffee Tree

All
In honor of the upcoming inauguration, there will be an inaugural run across the 40th st bridge to see the state seals, then a tour of trendy Lawrenceville - don't miss this one! We will start from the Rite-Aid parking lot at the NW corner of the intersection of 40th and Butler Streets: (http://maps.google.com/maps?f=q&hl=en&q=Butler+St+%26+40th+St,+Pittsburgh,+Allegheny,+Pennsylvania+15201&sll=37.0625,-95.677068&sspn=27.366321,52.03125&ie=UTF8&cd=1&geocode=FdyAaQIdI987-w&ll=40.470212,-79.962337&spn=0.006399,0.012703&z=16&g=Butler+St+%26+40th+St,+Pittsburgh,+Allegheny,+Pennsylvania+15201&iwloc=addr)

Carpools will leave from the Squill Coffee Tree at 6:20 AM. Please send a note if you need a ride or can provide a ride.

Lawrenceville does have coffee places but Dozens, Coca Cafe and Crazy Mocha, all of which are close to the starting point do not open to 9AM or later (those Lawrencevillers must be lazy slugs). I will keep looking....

Roye was sure no one would show up on such a cold and icy morning. Demonstrating that we are tougher than that, 15 people decided it was a good morning for a run. Although there were definitely slippy spots, the footing was not as bad as imagined and perhaps energized by crisp air, the group mood was upbeat. The streets were quiet and the snowy landscape was a calm antidote the busy holiday season just ended.

For those that are on Facebook, I created a Facebook group for East End Runners (first a blog, now this!). If you would like to be a part of this (we are not yet sure what to do with the group), ask me to be your friend and I will sign you up.

Jan 11 Run: entrance to Frick Park, S. Homewood and Dallas

This coming Sunday, Roye will lead us on a run around the "edges" of Frick Park, giving us time to create a 40th street bridge/Lawrenceville run for Inaguration weekend.

Climbing up to Robert E Williams Park was a good run to start 2009. From that high point Pittsburgh glitters in the blue morning mist and all dreams seem possible. This is a park to show visitors or even long time residents our beautiful city from a new perspective.
Roye came prepared with a map and led us on a new way down from Herron Hill. We threaded our way past Falk School, Paula's parking garage and lab and hidden parts of Oakland back to Phipps. We regrouped at the Coffee Tree for another boistrous round of conversations.