East End Runners

So many decisions could have been bad!

Friday, September 25, 2026

September 27 Run/Walk: Meet at Coffee Tree Roasters, 5524 Walnut St. in Shadyside

It will be Great Race Day, but that's all happening between Squirrel Hill and Downtown, so if we stay north of that, we'll be fine.  Here's the course map.   ¡Buena Suerte! to anyone who is racing.  The rest of us will mosey around Shadyside, and lament the things that aren't there anymore.

Last week in the environs of the Kinder Being (who wouldn't want to be there?) we discovered that none of us were familiar with that little pocket between Allegheny General and the 279 Parkway.  Walkers trekked to Allegheny Commons and viewed the sad giant outdoor birds at the Aviary, George W. on his high horse, location scenes from The Pit, the fine view from Fineview trail, and the poignantly named corner of Compromise and Hemlock.  I don't recall where runners went but they can chime in.  

Topics ranged widely but some can't be discussed publicly.

  • Everybody's fluid.
  • Can we please have machines with knobs again?
  • There are guys with strange practices.
  • i.e. Historic swordplay (see this if you want to try.)
Resistance action of the week:  Observe the World Day of Migrants and Refugees - "Love your neighbor, protect every child" - at an interfaith vigil, march and rally on the Strip this Sunday, Sept. 27, at 2 pm at 21st. St. and Smallman. 






Thursday, September 17, 2026

September 20 Run/Walk: Meet at Kinder Being Cafe, 715 East Street, Northside

On September 20 we'll meet at Kinder Being CafĂ©, 715 East Street on the northside. 

 

Last week we explored Beth’s Village of Ingomar in the northern ‘burbs of McCandless Township. A crochet lesson followed, where our patient and amazing teacher Janet wisely observed, “Crochet is like tearing Saran Wrap, it’s all about confidence.”

 

Endorsements include:

 

West Virginia handcrafted bottles for serving water (makes a good gift).  You can buy locally here.

 

Crystal Bridges Museum of American Art, Bentonville, AR 

 

Visit the Thousand Islands, an archipelago of 1,864 islands straddling the border between northern New York (USA) and southeastern Ontario (Canada) on the St. Lawrence River (also where the salad dressing was invented).

 

Stretch your legs at Greenwood Furnace State Park in Rothrock State Forest in central PA.  It’s got it all – hiking, camping and Amish towns.  

 

Aimee’s Tech Tip of the Week - How to add a Legacy Contact – someone you can choose to have access to data in your Apple Account. 

 

Running Group Birthday Tiara – We have vague memories of this slightly annoying tradition from years gone by.  Can anyone substantiate? Extra points for a photo.

 

Resistance action of the week:  You can become a Designated Agent, officially defined here.  You would help a disabled voter cast their vote.  DA’s are much needed in the weeks leading up to the election, starting as soon as mail ballots are available.  It may seem like a stretch, but you can do it only once or twice if you want, and it is an uplifting experience.  

You could simply do it on your own for someone you know or participate in the program run by the Pennsylvania Democratic Party (PADems).  (Roye did it twice in 2024 and found them extremely well organized).  Possibilities are picking up and returning a mail ballot as someone’s designated agent — you each sign a form — or driving them to vote and back. A match specialist will offer you potential assignment, and you can accept or reject it, and wait for another.  If you want to learn more, fill out their volunteer interest form:  https://davol.pademsvopro.org/.

Blog writing credit goes to Beth!

Thursday, September 10, 2026

September 13 Run/Walk: Meet at Beth’s house, 9384 Hilliard Rd , McCandless

Beth has invited us back to her home, always delightful, surrounded by trails and greenery.  And, an added attraction of a crochet-fest tutorial afterwards for those that can stay.  If we each make a granny square, we can finish an afghan right there!  It's about 25 minutes from "the city."

Last week we returned to Sharpsburg, and considered moving there as a group project. Why not?  It's close to the river, has an indefinable appeal, and seems to be open to all kinds of creative living situations.  This discussion may have been affected by coffee provided by the Redhawk Roasters.  They also serve Pizza Ebraica, a rare treat.  Talk as usual was rampant.

Resistance Action of the Week - considering that ICE has stepped up its local brutality, particularly terrorizing the people of Beechview so that many are staying in their homes and not going to the local immigrant-owned businesses, how about heading up there (only 11 min. from "the city") and getting some great Latino food?  Here's what the PG food editor has recommended.  And bring your whistles.



Friday, September 04, 2026

September 6 Run/Walk: Redhawk Coffee Roasters at 1019 N. Canal Street Pittsburgh, PA 15215, Sharpsburg; Also Labor Day Run at 7:30 am at 61C

Text contributed by Beth (thanks Beth for taking notes!):

On September 6 we'll meet at Redhawk Coffee Roasters in Sharpsburg (also Lori's new place of part time employment) to have a look around, including a masterpiece sculpted by Oreen Cohen from metal scraps on display at the Sharpsburg Community Garden. Hooray for public art! 

Monday is Labor Day so we will have a holiday run a little later at 7:30 am at 61C Cafe.

Last week we enjoyed our favorite haunt, Homewood Cemetery, and the runners took advantage the fence hole portal to make a quick exit to coffee at Wendy's lovely patio with a bounty of treats from Five Points (thank you Mary Ann.)

 

Endorsements include:

 

The Mount Assisi Sunken Gardens at St. Francis University in Loretto, PA. Take a trip to Italy without leaving PA. 

https://maps.app.goo.gl/Vkx4VhZGWEeE58Xi9

 

Deer Ball Repellant to keep the big rats away - https://a.co/d/07P2lFsx

 

Reuseable silicone food storage bags - https://a.co/d/0gAAowVG and also at Target.

 

Books, books, always books  – Land (Maggie O’Farrell); Whistler and The Dutch House (Ann Patchett); Harlem Shuffle (Colson Whitehead)

 

From the department of retro things we still love using – taking handwritten notes using a clipboard.

 

Resistance Action of the Week:  Take a trip north to McCandless to join EmpowHer (a grassroots group in the northern suburbs that Gretchen and Beth are active with) for a peaceful, nonviolent Rally for Democracy.  Meet at the intersection of Duncan Ave and McKnight Rd on Monday, September 7 from 5:15-6:15 pm. Show your support for democracy, build community, and show dictators they are not welcome here. We meet here twice a month on Mondays - join us any time.