Tom kindly agreed to lead the first Sunday run of 2008. Meet at his house: 5434 Aylesboro - near Forbes Ave, at the usual time (7 AM).
Yesterday morning was surprisingly pleasant - calm, not too cold - perfect for a winter morning run. Susan Hunt's route was a nice mix of city and park. It was a good day to see our neighborhood in its muted winter colors - a restful anodyne to holiday extravagance.
Happy New Year to all of the group. A toast to many runs filled with friendship and the beauty of our city in 2008!
Monday, December 31, 2007
Sunday, December 23, 2007
Dec 29 Run: Susan Hunt's House/ Dec 25 Run: Coffee Tree
There will be a Dec 25 holiday run starting at 7:00 AM from the Coffee Tree in Squirrel Hill for those who don't have family/church commitments. Note that the Coffee Tree will not be open.
Poor Tom tried valiantly to lead the run this morning but his plans kept being disrupted by various requests from the small but demanding group (We have to run by the wind tunnel!, What about Macy's windows? But we can't see the Duquesne Light Display from this side of the street! etc). Of course, Tom bore this yoke lightly and soldiered on to show us the city lit up for Christmas including a dinosaur dressed like an elf. The running group magic returned and we missed the rain but the silver gray sky created a dramatic setting for the city as we ran across the 9th street bridge. Church bells chimed just as we returned to PPG place adding to the festive feeling.
Ally provided a good tip for future downtown runs - you can get to the restrooms in the Hilton from the doors on the backside of the hotel. These are far nicer than those at McDonald's, where Wendy and I had to resort to civil disobedience to use them.
Poor Tom tried valiantly to lead the run this morning but his plans kept being disrupted by various requests from the small but demanding group (We have to run by the wind tunnel!, What about Macy's windows? But we can't see the Duquesne Light Display from this side of the street! etc). Of course, Tom bore this yoke lightly and soldiered on to show us the city lit up for Christmas including a dinosaur dressed like an elf. The running group magic returned and we missed the rain but the silver gray sky created a dramatic setting for the city as we ran across the 9th street bridge. Church bells chimed just as we returned to PPG place adding to the festive feeling.
Ally provided a good tip for future downtown runs - you can get to the restrooms in the Hilton from the doors on the backside of the hotel. These are far nicer than those at McDonald's, where Wendy and I had to resort to civil disobedience to use them.
Sunday, December 16, 2007
Dec 23 Run: Downtown Holiday Run: Tree/Ice Skating Rink at PPG Place
Next week, weather permitting, will be the annual downtown holiday run. Meet at the ice skating rink in PPG Place. In the center is the big Christmas tree disguising the Tomb of the Unknown Bowler. Past highlights have included the Pittsburgh creche and the windows at Macy's.
If anyone is interested in a run to the run, let me know. We can meet at Phipps Conservatory in time for a 6:15 AM departure.
Since we really do seem to be getting a winter this year let's have a backup plan: if the weather is horrible enough to make driving uncomfortable lets meet at the Coffee Tree at 7:00 AM.
Tired of Nordic Traking and lulled by stories from previous runs that the rain had not really been that bad, I joined Terri, Karen and Tom for what turned out to be a pretty soggy Sunday run. But, as always, Tom put thought into this holiday run, showing us examples of other religions (home of Art Rooney Jr.) and the promise of re-birth (Paula's new family room and kitchen). We were also cheered by those nice folks who left their holiday lights on lighting up the dreary morning. As an added bonus, the coffee and camaraderie at the Coffee Tree seem especially fine after being out in wind and rain. Finally Happy Birthday to Karen whose special day is today!
If anyone is interested in a run to the run, let me know. We can meet at Phipps Conservatory in time for a 6:15 AM departure.
Since we really do seem to be getting a winter this year let's have a backup plan: if the weather is horrible enough to make driving uncomfortable lets meet at the Coffee Tree at 7:00 AM.
Tired of Nordic Traking and lulled by stories from previous runs that the rain had not really been that bad, I joined Terri, Karen and Tom for what turned out to be a pretty soggy Sunday run. But, as always, Tom put thought into this holiday run, showing us examples of other religions (home of Art Rooney Jr.) and the promise of re-birth (Paula's new family room and kitchen). We were also cheered by those nice folks who left their holiday lights on lighting up the dreary morning. As an added bonus, the coffee and camaraderie at the Coffee Tree seem especially fine after being out in wind and rain. Finally Happy Birthday to Karen whose special day is today!
Sunday, December 09, 2007
Dec 16 Run: Tom's House for the Panther Hat Run
Meet at Tom's house (5434 Aylesboro - near Forbes Ave) this coming Sunday to see panthers in Holiday attire. I must have missed this run in the past because others were not as mystified by the theme as me. Turn up to satisfy your curiosity.
Today was the Run of the Seven H's: Happy Holiday Huffy Hilly Hanukkah Run - OK only 5, but I could not resist the reference to the feast of the seven fishes. Julie led us on a roller coaster run (hills are good, hills are good....) through Squirrel Hill where we saw at least seven Menorahs and found out that there was a Hanukkah Parade being held today. Although it was overcast it was a pleasant day to see our neighborhood wearing the trappings of various holidays surrounded by the last patches of our first big snow.
A few of us extended the camaraderie over coffee at Julie's beautiful house. Topics of conversations ranged from teen-age daughters ( those of us with boys can only wonder how different that experience is) to recommendations for carpet installers. I am continually grateful for the knowledge and depth of friendship freely shared by this group with so little demanded in return.
Today was the Run of the Seven H's: Happy Holiday Huffy Hilly Hanukkah Run - OK only 5, but I could not resist the reference to the feast of the seven fishes. Julie led us on a roller coaster run (hills are good, hills are good....) through Squirrel Hill where we saw at least seven Menorahs and found out that there was a Hanukkah Parade being held today. Although it was overcast it was a pleasant day to see our neighborhood wearing the trappings of various holidays surrounded by the last patches of our first big snow.
A few of us extended the camaraderie over coffee at Julie's beautiful house. Topics of conversations ranged from teen-age daughters ( those of us with boys can only wonder how different that experience is) to recommendations for carpet installers. I am continually grateful for the knowledge and depth of friendship freely shared by this group with so little demanded in return.
Monday, December 03, 2007
Dec 9 Run: Intersection of Willard, Dallas, Wilkins in Point Breeze
Julie Meder will lead the run on Sunday from the intersection of Willard, Dallas and Wilkins - right near St Bede Church.
I confess I opted out of Sunday's run - even a possibility of ice is enough to send me to the Nordic Trak. But a hardy group did show up and I hear that the rain stopped just for the period of time that they were running! Elaine Mormer had this to say: "The run was fantastic- the views from the bridge were suitably spectacular and the trail along the river gave us great views of all those recently rehabbed downtown condos and apartments." I am sure this run will be repeated sometime in the near future.
Don't forget the jewelry party on Friday night December 7th. It is a great opportunity to pick up holiday gifts for family, friends and for yourself plus you get to see your running friends wearing their "real" clothes. Virgina provided these details:
Party starts at 7 til whenever.
My house is at 1200 Lancaster Ave., 15218 (corner of Lancaster and Sanders) in Regent Square.
412-371-8946.
I confess I opted out of Sunday's run - even a possibility of ice is enough to send me to the Nordic Trak. But a hardy group did show up and I hear that the rain stopped just for the period of time that they were running! Elaine Mormer had this to say: "The run was fantastic- the views from the bridge were suitably spectacular and the trail along the river gave us great views of all those recently rehabbed downtown condos and apartments." I am sure this run will be repeated sometime in the near future.
Don't forget the jewelry party on Friday night December 7th. It is a great opportunity to pick up holiday gifts for family, friends and for yourself plus you get to see your running friends wearing their "real" clothes. Virgina provided these details:
Party starts at 7 til whenever.
My house is at 1200 Lancaster Ave., 15218 (corner of Lancaster and Sanders) in Regent Square.
412-371-8946.
Friday, November 30, 2007
East End Runners FAQs
Updated 2 January 2011
When does the group run?
There is a run that begins every Sunday at 7 AM from various places, usually around the East End of Pittsburgh.
How long are the runs?
The Sunday runs are usually 40 - 50 minutes long. Often there are also "runs to the run" for those who want to go a little farther.
Where do the runs start?
The runs start at different places every week.
Who creates the routes?
There is usually a leader who knows where they are going, although there are runs that are creatively devised by the group if the leader does not show up.
How do I find out where to meet for the Sunday run?
The current "secretary" sends out a note the week before the run saying where to meet.
You can also find the location of the Sunday run in our Blog: http://eastendrunners.blogspot.com/ Check out the links section on the bottom right hand corner of the page for other helpful information.
Are there any weekday runs?
Every Wednesday and Friday there is a 3 mile run that starts at the corner of Forbes and Murray at 5:45 AM (yes that is in the morning).
Do you run in the winter? in the snow? in the rain?
Yes, but the group might be smaller - there has been at least one run where only the leader showed up - so feel free to sleep in if you don't like nasty weather or if it looks like the footing will be uncertain.
Any other runs?
There is usually a default holiday run that starts somewhere in Squirrel Hill at 7:30 AM (you get to sleep in!) on July 4th, Easter, Labor Day... you get the idea. Watch your email for confirmation or just turn up and take your chances.
Does the group run fast?
The group runs somewhere between a 10.5 - 12 min/mile pace. There are various levels of runners in the group but we don't leave people behind.
Does the group do anything else but run?
People frequently meet for coffee after the Sunday run. Lately we have been meeting at the Common Grounds Coffee House on Forbes Ave in Squirrel Hill but we also try out places near where we run - such as the Big Dog Coffee Shop on the South Side or Tazza D'Oro in Highland Park
How many people are in the group?
As of January 2011 the email list has 95 people on it (up from 65 in November 2007!) but there are usually only 5 - 15 people on the Sunday runs and 4 - 10 on the weekday runs. We are not sure why all those other people are on the list but unless you ask we won't delete you.
How do I remove myself from the list?
Send a note to the person who sends out the information about the Sunday runs.
Are there membership dues?
Are you kidding? We often don't know the last names of the people we are running with.
Who can join?
Anyone who likes to run and is referred to the group by another member.
Do I have to run every Sunday/Monday/Friday?
This is a very free-form group. Show-up whenever you like, we will be happy to see you.
Does the group have a motto?
Yes, it has two: "So many decisions could have been bad" and "Start slow and taper off."
How and when did the group start?
It was started 15+ years ago by a few mothers of small children who wanted to get some exercise. Ask Elaine Mormer and Susan Hunt for more details they are members of the original group.
When does the group run?
There is a run that begins every Sunday at 7 AM from various places, usually around the East End of Pittsburgh.
How long are the runs?
The Sunday runs are usually 40 - 50 minutes long. Often there are also "runs to the run" for those who want to go a little farther.
Where do the runs start?
The runs start at different places every week.
Who creates the routes?
There is usually a leader who knows where they are going, although there are runs that are creatively devised by the group if the leader does not show up.
How do I find out where to meet for the Sunday run?
The current "secretary" sends out a note the week before the run saying where to meet.
You can also find the location of the Sunday run in our Blog: http://eastendrunners.blogspot.com/ Check out the links section on the bottom right hand corner of the page for other helpful information.
Are there any weekday runs?
Every Wednesday and Friday there is a 3 mile run that starts at the corner of Forbes and Murray at 5:45 AM (yes that is in the morning).
Do you run in the winter? in the snow? in the rain?
Yes, but the group might be smaller - there has been at least one run where only the leader showed up - so feel free to sleep in if you don't like nasty weather or if it looks like the footing will be uncertain.
Any other runs?
There is usually a default holiday run that starts somewhere in Squirrel Hill at 7:30 AM (you get to sleep in!) on July 4th, Easter, Labor Day... you get the idea. Watch your email for confirmation or just turn up and take your chances.
Does the group run fast?
The group runs somewhere between a 10.5 - 12 min/mile pace. There are various levels of runners in the group but we don't leave people behind.
Does the group do anything else but run?
People frequently meet for coffee after the Sunday run. Lately we have been meeting at the Common Grounds Coffee House on Forbes Ave in Squirrel Hill but we also try out places near where we run - such as the Big Dog Coffee Shop on the South Side or Tazza D'Oro in Highland Park
How many people are in the group?
As of January 2011 the email list has 95 people on it (up from 65 in November 2007!) but there are usually only 5 - 15 people on the Sunday runs and 4 - 10 on the weekday runs. We are not sure why all those other people are on the list but unless you ask we won't delete you.
How do I remove myself from the list?
Send a note to the person who sends out the information about the Sunday runs.
Are there membership dues?
Are you kidding? We often don't know the last names of the people we are running with.
Who can join?
Anyone who likes to run and is referred to the group by another member.
Do I have to run every Sunday/Monday/Friday?
This is a very free-form group. Show-up whenever you like, we will be happy to see you.
Does the group have a motto?
Yes, it has two: "So many decisions could have been bad" and "Start slow and taper off."
How and when did the group start?
It was started 15+ years ago by a few mothers of small children who wanted to get some exercise. Ask Elaine Mormer and Susan Hunt for more details they are members of the original group.
Sunday, November 25, 2007
Dec 2 Run: PBT Parking Lot (31rst St Bridge run)
All
In a continuing celebration of bridge openings, next Sunday we will run across the 31rst bridge to Herr's Island and the running trail along the Allegheny River, perhaps adding a loop around the Island for fun. Meet at 7AM in the parking lot across from Pittsburgh Ballet Theatre/School which is on the right side of Liberty Ave. going into town, at 29th street. If you have time, bring along some extra cash just in case we decide to eat breakfast in the strip, perhaps at DeLuca's or Pamela's (both Pittsburgh legends).
It is difficult to find enough appropriately enthusiastic adjectives for this morning's run. 6 of us ran down to the South Side enjoying the clear, cold weather and sightings of the full-moon in that early morning sky. Luckily Tom showed up when we reached our destination or I would have been writing about our run back up to Squirrel Hill. Instead, the 6 of us (Tom opted for the bridge but joined us on the way back) overcame a few obstacles to run across the pedestrian portion of the Hot Metal Bridge and it was well worth it! The bridge is very wide and offered us a stunning view of the sliver-bright moon glimmering over the city sky line and Monongahela River. We headed toward the city on the wooded path that skirts the river and under several of Pittsburgh's many bridges. Tom reeled in Elaine, who I think might have taken us all the way down to Station Square, just as we passed under the 10th Street bridge. She led us into the South Side for the Urban part of the run. We once again visited the Victorian Tea Garden and Duke's Tire Service which does not have a web page but Tom tells us you can get while-you-wait service and reasonably priced tires. We also passed the The Double Wide Grill where several of our members have enjoyed meals as well as many other South Side bars and restaurants. We saw a clutch of police cars at the Birmingham Bridge and thought perhaps we were in trouble for earlier transgressions but they were surrounding a gushing water main break that was icing up the road. We quickly passed, trying not to attract attention and finished with another bridge crossing this time with the rising sun on our right and the fading image of the full moon on our left - spectacular.
In a continuing celebration of bridge openings, next Sunday we will run across the 31rst bridge to Herr's Island and the running trail along the Allegheny River, perhaps adding a loop around the Island for fun. Meet at 7AM in the parking lot across from Pittsburgh Ballet Theatre/School which is on the right side of Liberty Ave. going into town, at 29th street. If you have time, bring along some extra cash just in case we decide to eat breakfast in the strip, perhaps at DeLuca's or Pamela's (both Pittsburgh legends).
It is difficult to find enough appropriately enthusiastic adjectives for this morning's run. 6 of us ran down to the South Side enjoying the clear, cold weather and sightings of the full-moon in that early morning sky. Luckily Tom showed up when we reached our destination or I would have been writing about our run back up to Squirrel Hill. Instead, the 6 of us (Tom opted for the bridge but joined us on the way back) overcame a few obstacles to run across the pedestrian portion of the Hot Metal Bridge and it was well worth it! The bridge is very wide and offered us a stunning view of the sliver-bright moon glimmering over the city sky line and Monongahela River. We headed toward the city on the wooded path that skirts the river and under several of Pittsburgh's many bridges. Tom reeled in Elaine, who I think might have taken us all the way down to Station Square, just as we passed under the 10th Street bridge. She led us into the South Side for the Urban part of the run. We once again visited the Victorian Tea Garden and Duke's Tire Service which does not have a web page but Tom tells us you can get while-you-wait service and reasonably priced tires. We also passed the The Double Wide Grill where several of our members have enjoyed meals as well as many other South Side bars and restaurants. We saw a clutch of police cars at the Birmingham Bridge and thought perhaps we were in trouble for earlier transgressions but they were surrounding a gushing water main break that was icing up the road. We quickly passed, trying not to attract attention and finished with another bridge crossing this time with the rising sun on our right and the fading image of the full moon on our left - spectacular.
Sunday, November 18, 2007
Nov 25 Run: Hot Metal Bridge/ South Side
To celebrate the opening of the pedestrian section of the Hot Metal Bridge, Elaine will lead us across this new path (no more risking our lives as we sprint across the car part of the bridge) and then on a discovery run around the South Side. Meet in the parking lot of the business closest to the bridge in the Pittsburgh Technology Center. If you are approaching the bridge from downtown, take the right just before the light at the bridge. It is the corner of Second Ave and Hot Metal Street.
There will be a run to the run starting at the Coffee Tree in Squirrel Hill at 6:20 AM.
Just a reminder that there will also be a run from the Coffee Tree starting at 7:00 AM on Thanksgiving (the Coffee Tree opens at 6AM).
I led the run today which included traversing Meade Street from Linden Ave to Braddock Ave. I wanted to show the group the wide variety of houses (including one that looks like an Italian Villa) and businesses (Construction Junction, East End Coop, Shady Lane School) that can be found in this little corner of the East End. Despite the cloudy/damp morning, more typical Fall weather than we have seen lately, a good number of people showed up including Chloe the dog, one of the running group's mascots. We followed the run with a particularly boisterous gathering at the Coffee Tree.Nov 25 Run: Hot Metal Bridge/ South Side
There will be a run to the run starting at the Coffee Tree in Squirrel Hill at 6:20 AM.
Just a reminder that there will also be a run from the Coffee Tree starting at 7:00 AM on Thanksgiving (the Coffee Tree opens at 6AM).
I led the run today which included traversing Meade Street from Linden Ave to Braddock Ave. I wanted to show the group the wide variety of houses (including one that looks like an Italian Villa) and businesses (Construction Junction, East End Coop, Shady Lane School) that can be found in this little corner of the East End. Despite the cloudy/damp morning, more typical Fall weather than we have seen lately, a good number of people showed up including Chloe the dog, one of the running group's mascots. We followed the run with a particularly boisterous gathering at the Coffee Tree.Nov 25 Run: Hot Metal Bridge/ South Side
Sunday, November 11, 2007
Nov 18 Run: Linden School
Next week, another South Point Breeze run - this time across Meade St. Meet at Linden School.
We discussed doing a Greenfield run and one to visit the shrine over the Parkway but since no one who was at the run this morning remembered exactly how do to either of them, I thought I would give us another week to figure them out (any ideas Tom?).
Today was certainly one of those runs to remember! Pam lead us on a discovery tour of Hidden Pittsburgh - or at least South Point Breeze. We visited Westinghouse Park, ran by the place where Pam's husband has his business and the East End Brewing Company which we would never have found without help! We saw a boarded up house with a satellite dish and some little patches of country right in the city. And if that was not enough, Pam managed to get the owner of the Oh Yeah Ice Cream and Coffee Shop to open up early so that we could feast on home-made waffles and ice cream with great mix-ins. Definitely a run to repeat!
Someone requested the link to the Three Rivers Rowing Winter Rowing League: http://www.threeriversrowing.org/r-winterrowing.html
There is a new round of (indoor) lessons starting up in January which I would highly recommend.
Glad to be back for our Sunday Runs!
Anne Jane
We discussed doing a Greenfield run and one to visit the shrine over the Parkway but since no one who was at the run this morning remembered exactly how do to either of them, I thought I would give us another week to figure them out (any ideas Tom?).
Today was certainly one of those runs to remember! Pam lead us on a discovery tour of Hidden Pittsburgh - or at least South Point Breeze. We visited Westinghouse Park, ran by the place where Pam's husband has his business and the East End Brewing Company which we would never have found without help! We saw a boarded up house with a satellite dish and some little patches of country right in the city. And if that was not enough, Pam managed to get the owner of the Oh Yeah Ice Cream and Coffee Shop to open up early so that we could feast on home-made waffles and ice cream with great mix-ins. Definitely a run to repeat!
Someone requested the link to the Three Rivers Rowing Winter Rowing League: http://www.threeriversrowing.org/r-winterrowing.html
There is a new round of (indoor) lessons starting up in January which I would highly recommend.
Glad to be back for our Sunday Runs!
Anne Jane
Sunday, November 04, 2007
Nov 11 Run: Highland Ave and Alder (Arhaus' Parking Lot)
From Pam Murray, a new starting place is always fun:
I am sure today's run and coffee afterwards was wonderful given Wendy Bennett was visiting from California. I will be back on the job next week (yay!).
Next weeks' run...we will meet at Highland & Alder (Arhaus' parking lot) for a run, and coffee and ice cream at "oh Yeah" afterward. pjm
I am sure today's run and coffee afterwards was wonderful given Wendy Bennett was visiting from California. I will be back on the job next week (yay!).
Tuesday, October 30, 2007
Nov 4 Run: Wendy Bennett Trailhead
From Paula Clemens who is doing a great job in my absence:
Next week's run on 11/4/07 will start at the Wendy Bennett trailhead (at the junction of Barlett and the Blvd of the Allies), and Wendy Bennett's appearance is expected (however, she may decide to be historically correct, and…well…not show up!).
Our run yesterday took us through the streets of Squirrel Hill enjoying Halloween yard displays. Since all but one of the inflatables was deflated, we had to settle for less airy displays. We were somewhat puzzled by also seeing an Independence Day display and a lighted wreath, but whatever…!! We also enjoyed a near full moon as the darkness of night transitioned to daylight during the run.
Paula
Next week's run on 11/4/07 will start at the Wendy Bennett trailhead (at the junction of Barlett and the Blvd of the Allies), and Wendy Bennett's appearance is expected (however, she may decide to be historically correct, and…well…not show up!).
Our run yesterday took us through the streets of Squirrel Hill enjoying Halloween yard displays. Since all but one of the inflatables was deflated, we had to settle for less airy displays. We were somewhat puzzled by also seeing an Independence Day display and a lighted wreath, but whatever…!! We also enjoyed a near full moon as the darkness of night transitioned to daylight during the run.
Paula
Monday, October 22, 2007
Oct 28: Run: Paula's House
From Paula Clemens who did a nice job "sub'ing" for me this week as I was enjoying the fall colors in the hills of West Virginia.
Anne Jane,
Next Sunday's run will start at Paula's house at 1319 Murdoch Road in Squirrel Hill.
This past Sunday we had a delightful fall morning run through Oakland, Squirrel Hill and Schenley park. It included tidbits of the history of water main breaks in Pittsburgh. We inhaled the beauty of a magnificent, fiery red tree on the CMU campus. Curiously for such a lovely morning, the run was very lightly attended.
Paula
Anne Jane,
Next Sunday's run will start at Paula's house at 1319 Murdoch Road in Squirrel Hill.
This past Sunday we had a delightful fall morning run through Oakland, Squirrel Hill and Schenley park. It included tidbits of the history of water main breaks in Pittsburgh. We inhaled the beauty of a magnificent, fiery red tree on the CMU campus. Curiously for such a lovely morning, the run was very lightly attended.
Paula
Sunday, October 14, 2007
Oct 21 Run: Tom's House
Next Sunday's run will start at Tom's House at 5434 Aylesboro (near Forbes Ave) - who knows what creative run he has in mind...
It was too dark to run in the park this morning so Virginia took us on the Edgewood 5K route. Many of us were impressed by how pretty this neighborhood was. With its big mansions, cozy brick cottages, and big trees gave it a slightly European feel. There were definitely times when I did not know where I was. It was a delightful run for a fall morning.
I will not be here for the next three Sundays but if someone sends me the location for the run I will be happy to send it to the group.
It was too dark to run in the park this morning so Virginia took us on the Edgewood 5K route. Many of us were impressed by how pretty this neighborhood was. With its big mansions, cozy brick cottages, and big trees gave it a slightly European feel. There were definitely times when I did not know where I was. It was a delightful run for a fall morning.
I will not be here for the next three Sundays but if someone sends me the location for the run I will be happy to send it to the group.
Sunday, October 07, 2007
Oct 14 Run: Tennis Courts on Braddock Ave
This coming Sunday Virginia will lead a Regent Square Run. We will meet at the Frick Park Tennis Courts on Braddock Ave at 7AM.
Run to the run will start at Beechwood and Wilkins at 6:35 AM.
Once again Joanne turned up to lead us on a devilishly hilly but satisfying run through Highland Park. It was very warm and humid for a Sunday in October but the leaves are starting to change and a few of us cooled off in style while riding back to Squirrel Hill in Karen's convertible with the top down. On the run Karen told us about her visit with Sandra Day O'Connor and solved the question of what she wore (it did involve that long black jacket). Congratulations to Pam Murray who was the third woman to cross the finish line at the Hazelwood 5K - sure there were not a lot of runners but the group celebrates all accomplishments!
The walking group seems to really have taken off this time thanks to the support of several people who are serious about walking and view it as a long term endeavor. If you are interested in joining please send mail to Paula Leslie, pleslie@pitt.edu.
Run to the run will start at Beechwood and Wilkins at 6:35 AM.
Once again Joanne turned up to lead us on a devilishly hilly but satisfying run through Highland Park. It was very warm and humid for a Sunday in October but the leaves are starting to change and a few of us cooled off in style while riding back to Squirrel Hill in Karen's convertible with the top down. On the run Karen told us about her visit with Sandra Day O'Connor and solved the question of what she wore (it did involve that long black jacket). Congratulations to Pam Murray who was the third woman to cross the finish line at the Hazelwood 5K - sure there were not a lot of runners but the group celebrates all accomplishments!
The walking group seems to really have taken off this time thanks to the support of several people who are serious about walking and view it as a long term endeavor. If you are interested in joining please send mail to Paula Leslie, pleslie@pitt.edu.
Sunday, September 30, 2007
Oct 7 Run: Tazza D'Oro, Highland Park
The first run of October will begin at Tazza D'Oro (http://www.tazzadoro.net/) on Highland Ave. I am really hoping Joanne is reading this and will magically appear as she did last May, or else we may be seeing parts of Highland Park that we did not anticipate.
Meet at Shady and Wilkins at 6:30 AM for a run to the run.
A few of who either could not or did not want to run the Great Race had a pre-fall run in Homewood Cemetery this beautiful morning. Adding to the bucolic feel were 5 adolescent deer browsing peacefully among the graves. This was a perfect day for the Great Race and I am sure those runners who participated, relished it.
Meet at Shady and Wilkins at 6:30 AM for a run to the run.
A few of who either could not or did not want to run the Great Race had a pre-fall run in Homewood Cemetery this beautiful morning. Adding to the bucolic feel were 5 adolescent deer browsing peacefully among the graves. This was a perfect day for the Great Race and I am sure those runners who participated, relished it.
Sunday, September 23, 2007
Sep 30 Run: Great Race/Coffee Tree
Next Sunday is the Great Race which begins at 9:30 AM this year. For those of you who would like to join up with the group to run, Pam Murray welcomes all those running to convene at her house around 9AM (earlier if you want coffee). She lives at 2200 Beechwood - about 1/2 between the start line and Colfax school on the big bend.
For those not running, meet at the Coffee Tree at the usual time, 7:00 AM. Those who turn up can choose their own run.
Yet another lovely sunny morning run up and down the hills in Schenley Park - the weather has been quite amazing these past few months - perfect for park running. We started a conversation about the upcoming Jewish Holiday, Sukkot, on the run for which Pam provided "just-in-time" information from her Blackberry once we were at the Coffee Tree. Although all of us were certainly aware of this kind of ubiquitous connectivity it was still a bit wondrous.
For those not running, meet at the Coffee Tree at the usual time, 7:00 AM. Those who turn up can choose their own run.
Yet another lovely sunny morning run up and down the hills in Schenley Park - the weather has been quite amazing these past few months - perfect for park running. We started a conversation about the upcoming Jewish Holiday, Sukkot, on the run for which Pam provided "just-in-time" information from her Blackberry once we were at the Coffee Tree. Although all of us were certainly aware of this kind of ubiquitous connectivity it was still a bit wondrous.
Sunday, September 16, 2007
Sep 23 Run: Wendy Bennett Trailhead
Continuing our effort to get all those park runs in before it is too dark to negotiate the tree roots and rocks, we will meet at the Wendy Bennett Trailhead at the corner of the Boulevard of the Allies and Bartlett this coming Sunday.
Al and Julie brought along their lovely dog Chloe for a romp through a misty Frick Park this morning (she romped the rest of us just tried to get up the hills with dignity). It was the first really cool morning - a precursor of that most lovely season, Fall. Several of us were glad we found our gloves.
At coffee we missed Wendy - Karen needed fashion advice and very few of us at the table were qualified to give an informed opinion about whether her suit was appropriate for an upcoming meeting with Sandra Day O'Connor. Lest you thought we only talked about surface concerns we did discuss the role of the judiciary branch in Pennsylvania and at the federal level.
Al and Julie brought along their lovely dog Chloe for a romp through a misty Frick Park this morning (she romped the rest of us just tried to get up the hills with dignity). It was the first really cool morning - a precursor of that most lovely season, Fall. Several of us were glad we found our gloves.
At coffee we missed Wendy - Karen needed fashion advice and very few of us at the table were qualified to give an informed opinion about whether her suit was appropriate for an upcoming meeting with Sandra Day O'Connor. Lest you thought we only talked about surface concerns we did discuss the role of the judiciary branch in Pennsylvania and at the federal level.
Sunday, September 09, 2007
Sep16 Run: Colfax School
In order to get in some of those park runs before it gets too dark (boo), let's meet at Colfax school this coming Sunday and hope someone turns up who knows their way around Frick Park!
The run to the runners enjoyed surveying the wooded valley and speculating about Duck Hollow as we ran across the Somerset development on our way to the Waterfront. We joined up with a small but enthusiastic group and ran along the lovely river front trail. Tom read the plaques - that area is full of interesting history and worth a return visit. All of us delighted in a train passing overhead, the red sun breaking through the clouds behind the hulking mass of the old Carrie Furnace steel works and the sighting of two crew boats slicing through the serene waters of the Mon. But, it sure was hot and muggy!
The run to the runners enjoyed surveying the wooded valley and speculating about Duck Hollow as we ran across the Somerset development on our way to the Waterfront. We joined up with a small but enthusiastic group and ran along the lovely river front trail. Tom read the plaques - that area is full of interesting history and worth a return visit. All of us delighted in a train passing overhead, the red sun breaking through the clouds behind the hulking mass of the old Carrie Furnace steel works and the sighting of two crew boats slicing through the serene waters of the Mon. But, it sure was hot and muggy!
Sunday, September 02, 2007
September 9 Run: Waterfront - meet in the parking lot near the 3 tall chimneys
All
Next week will enjoy a flat run on the river front trail by the Waterfront development. Meet in the parking lot near the three tall chimney stacks and the Longhorn Steakhouse.
There will be a run to the run, through the Somerset development, starting from Wilkins and Beechwood at 6:15 AM sharp. Those of us planning to do this sincerely hope some of you will drive to the Waterfront!
Perhaps because we started and ended at a different Coffee Tree or because it is a holiday weekend or because the weather was just so darn beautiful, the run had a slightly alternative feel even though we ran through the familiar streets of Shadyside and around the Cathedral of Learning. A group of us extended our enjoyment of the exquisite morning by walking back to Squirrel Hill, permitting us to take a closer look at those mansions on Woodland Lane. We figured that the Mormer Bat Mitzvah Party must have been a big success since neither Elaine or her brother joined us :-)
Next week will enjoy a flat run on the river front trail by the Waterfront development. Meet in the parking lot near the three tall chimney stacks and the Longhorn Steakhouse.
There will be a run to the run, through the Somerset development, starting from Wilkins and Beechwood at 6:15 AM sharp. Those of us planning to do this sincerely hope some of you will drive to the Waterfront!
Perhaps because we started and ended at a different Coffee Tree or because it is a holiday weekend or because the weather was just so darn beautiful, the run had a slightly alternative feel even though we ran through the familiar streets of Shadyside and around the Cathedral of Learning. A group of us extended our enjoyment of the exquisite morning by walking back to Squirrel Hill, permitting us to take a closer look at those mansions on Woodland Lane. We figured that the Mormer Bat Mitzvah Party must have been a big success since neither Elaine or her brother joined us :-)
Sunday, August 26, 2007
Sep 2nd Run: Shadyside Coffee Tree, Labor Day Run: Squirrel Hill Coffee Tree
Next Sunday we will meet at the Shadyside Coffee Tree, on Walnut Street across from Prantls and Max and Erma's, for an improvised Shadyside Run or if you have a plan for Shadyside run, you are welcome to lead us.
Monday is Labor Day and tradition says those in town meet at the Squirrel Hill Coffee Tree at 7PM for a run.
Tom broke out his Case Western shirt (which still fits!) for the back to college run this morning. He took us by CMU, Pitt and Carlow, seeing the buildings where a few of the group work as a side benefit. The very hot, humid weather finally passed and although still not quite cool, running was definitely more pleasant as we thought about returning students and the end of summer.
Paula the Brit brought along her husband, Ian and yet another new colleague of her and Elaine's to coffee after their walk in the park. This is good reminder that we usually end up at the Coffee Tree in Squirrel Hill around 7:45 - please feel free to join us even of you haven't run. Of course this coming Sunday we will be meeting in Shadyside but you can meet us there too.
Monday is Labor Day and tradition says those in town meet at the Squirrel Hill Coffee Tree at 7PM for a run.
Tom broke out his Case Western shirt (which still fits!) for the back to college run this morning. He took us by CMU, Pitt and Carlow, seeing the buildings where a few of the group work as a side benefit. The very hot, humid weather finally passed and although still not quite cool, running was definitely more pleasant as we thought about returning students and the end of summer.
Paula the Brit brought along her husband, Ian and yet another new colleague of her and Elaine's to coffee after their walk in the park. This is good reminder that we usually end up at the Coffee Tree in Squirrel Hill around 7:45 - please feel free to join us even of you haven't run. Of course this coming Sunday we will be meeting in Shadyside but you can meet us there too.
Sunday, August 19, 2007
August 26 Run: Tom's House at 5434 Aylesboro
Tom has offered to lead a "back to college" run from his house at 5434 Aylesboro (near Forbes Ave) this coming Sunday. Wear your school colors :-)
This morning we saw the storm damage in Schenley Park first-hand as we climbed over and under trees that had fallen on the Steve Faloon Trail and, although the skies were cloudy it never rained. It was dogs all around at coffee! Julie brought her dog Chloe on the run so of course she accompanied us to the Coffee Tree. Murray occupied his usual place under our table. Elena came along to get coffee for her house and had Blue with her. But, the piece de resistance was a visit from an 8 week old puppy who was passed around baby-like to get pets and snuggles.
This morning we saw the storm damage in Schenley Park first-hand as we climbed over and under trees that had fallen on the Steve Faloon Trail and, although the skies were cloudy it never rained. It was dogs all around at coffee! Julie brought her dog Chloe on the run so of course she accompanied us to the Coffee Tree. Murray occupied his usual place under our table. Elena came along to get coffee for her house and had Blue with her. But, the piece de resistance was a visit from an 8 week old puppy who was passed around baby-like to get pets and snuggles.
Monday, August 13, 2007
August 19 Run: Wendy Bennett Trailhead
This coming Sunday's run is an "old favorite" through Schenley Park. Meet at the entrance to the park at the corner of the Boulevard of the Allies and Bartlett aka The Wendy Bennett Trailhead.
It was one magical view of the city rising out of the mist after another on yesterday's Three Rivers Run. Although there were only a few of us running, including Chaton (welcome back!) who now is one of the Urban cool living on the North side, we all agreed it was definitely a Premier event. We discovered an interesting sculpture near PNC Park that thanks to Roye's observant eye, made some dubious social statements (why were those women crouching?). We watched workers pull a tree to standing that had been toppled by last week's storm. And we ended the run listening to the spiritual tones coming from the sound sculpture. Perhaps it is the lovely weather but it seems like all the runs this summer have been special.
It was one magical view of the city rising out of the mist after another on yesterday's Three Rivers Run. Although there were only a few of us running, including Chaton (welcome back!) who now is one of the Urban cool living on the North side, we all agreed it was definitely a Premier event. We discovered an interesting sculpture near PNC Park that thanks to Roye's observant eye, made some dubious social statements (why were those women crouching?). We watched workers pull a tree to standing that had been toppled by last week's storm. And we ended the run listening to the spiritual tones coming from the sound sculpture. Perhaps it is the lovely weather but it seems like all the runs this summer have been special.
Sunday, August 05, 2007
August 12 Run: Three Rivers Run - meet at the Benedum
Next week Elaine is providing a break from interminable Coffee Tree runs by leading one downtown that crosses over all three three rivers and on which the only up-hills are the slopes up to the bridges. This is one of the running group's "premium" runs so join us, if you can. Meet in front of the Benedum Theater on Seventh street between Penn and Liberty.
A run to the run will start from Phipps Conservatory at 6:15 AM. Those of us choosing this option will be sure to bring bus fare just in case.
Today we had a make-it-up-as-you-go run through the atmospheric Chatham College campus which as usual, did not dissapoint us. Although there was a lot of hill climbing we were charmed by the New England-like architecture as we pondered questions such as: Is it graffiti or is it art?, Are those sculptures or inventive ball dispensers for summer camp?, Was there really a set of steps to Shady Ave? Back at the Coffee Tree we entertained the morning crowd by doing a few Yoga poses, lead by Roye.
A run to the run will start from Phipps Conservatory at 6:15 AM. Those of us choosing this option will be sure to bring bus fare just in case.
Today we had a make-it-up-as-you-go run through the atmospheric Chatham College campus which as usual, did not dissapoint us. Although there was a lot of hill climbing we were charmed by the New England-like architecture as we pondered questions such as: Is it graffiti or is it art?, Are those sculptures or inventive ball dispensers for summer camp?, Was there really a set of steps to Shady Ave? Back at the Coffee Tree we entertained the morning crowd by doing a few Yoga poses, lead by Roye.
Sunday, July 29, 2007
August 5 Run: Coffee Tree Yet Again
We have not exhausted the possible runs from the Coffee Tree and since this easy choice matches the vacation-like atmosphere we will meet there again this coming Sunday.
What could be better than a run through Frick Park with friends new and old on a mid-summer's morning (assuming you forget about those up-hill bits)? Not much! The meadows are in full-bloom and the trails shady.
Tom, a.k.a. HWRWW*, had the company of two other men this week: Paula the Brit's husband, Ian and Elaine's new recruit, Alvin. I brought along a visiting ballet Mom. Plus we ran into Elaine's husband Carl in lower Frick. All contributed to lively run with many of the usual elements: discussions about real-estate, a recipe shared and a leisurely visit over coffee afterwards. Murray has now been officially adopted as the group coffee dog.
*He Who Runs With Women
What could be better than a run through Frick Park with friends new and old on a mid-summer's morning (assuming you forget about those up-hill bits)? Not much! The meadows are in full-bloom and the trails shady.
Tom, a.k.a. HWRWW*, had the company of two other men this week: Paula the Brit's husband, Ian and Elaine's new recruit, Alvin. I brought along a visiting ballet Mom. Plus we ran into Elaine's husband Carl in lower Frick. All contributed to lively run with many of the usual elements: discussions about real-estate, a recipe shared and a leisurely visit over coffee afterwards. Murray has now been officially adopted as the group coffee dog.
*He Who Runs With Women
Tuesday, July 24, 2007
July 29: Coffee Tree Redux
A request to run in Frick Park, leads us back to the Coffee Tree this coming Sunday which has the added attraction of making coffee easy on these balmy summer mornings. Can you believe July is almost over?
We were on our way to a traditional Homewood Cemetery Run, complete with a stop to read Robert Wood's self-effacing gravestone note, when there was a suggestion to investigate the community garden plots. So we dropped down from the cemetery and thoughts on mortality to view the gardens teaming with flowers, vegetables and life. We followed this with a pleasant visit over coffee where Murray the dog once again charmed his way under our table.
We were on our way to a traditional Homewood Cemetery Run, complete with a stop to read Robert Wood's self-effacing gravestone note, when there was a suggestion to investigate the community garden plots. So we dropped down from the cemetery and thoughts on mortality to view the gardens teaming with flowers, vegetables and life. We followed this with a pleasant visit over coffee where Murray the dog once again charmed his way under our table.
Monday, July 16, 2007
July 22 Run: Coffee Tree Again
Because this past Sunday's run was certainly not a regular run (see below) plus the summer is such a delightful time to sit outside and drink coffee, let's meet at the Coffee Tree again.
Our run got off to an auspicious start when a police cruiser trumpeted "Have a nice run ladies" as we ran down Murray Ave. We then made our genteel way around Prospect Drive looking at the fancy race cars that were being prepared for the Vintage Grand Prix. Those two events alone would have made for a memorable run, but we continued on the Wendy Bennet Trailhead trail and Elaine led us up steps by the Vietnam Vets Pavilion, which were new to some, to the Schenley Oval. There we discovered that the new soft track had been completed which of course we had to run around as we admired the very fine soccer field. Heading back to the Coffee Tree we were stopped from crossing to Bartlett Street by a race official (Emergency Vehicles on the Grand Prix course?) and had to make our long run even longer by skirting around various barriers. By that time we got back to the Coffee Tree we were more than ready for coffee and visit from Murray, a calming kind of dog.
Our run got off to an auspicious start when a police cruiser trumpeted "Have a nice run ladies" as we ran down Murray Ave. We then made our genteel way around Prospect Drive looking at the fancy race cars that were being prepared for the Vintage Grand Prix. Those two events alone would have made for a memorable run, but we continued on the Wendy Bennet Trailhead trail and Elaine led us up steps by the Vietnam Vets Pavilion, which were new to some, to the Schenley Oval. There we discovered that the new soft track had been completed which of course we had to run around as we admired the very fine soccer field. Heading back to the Coffee Tree we were stopped from crossing to Bartlett Street by a race official (Emergency Vehicles on the Grand Prix course?) and had to make our long run even longer by skirting around various barriers. By that time we got back to the Coffee Tree we were more than ready for coffee and visit from Murray, a calming kind of dog.
Sunday, July 08, 2007
July 15 Run: The Coffee Tree
It was beginning to look like there would only be a small crowd for this coming Sunday's run so we decided on something simple - we will meet at the Coffee Tree on Forbes, Ave. and go where we feel like. Homewood Cemetery is always an option but if someone has other creative ideas please bring them.
Today we re-affirmed our love for Frick Park as Julie led us down-hill and up-dale on those cool leafy paths. Afterwards we enjoyed Julie's hospitality as we drank coffee and traded stories on her gracious front porch.
Today we re-affirmed our love for Frick Park as Julie led us down-hill and up-dale on those cool leafy paths. Afterwards we enjoyed Julie's hospitality as we drank coffee and traded stories on her gracious front porch.
Thursday, July 05, 2007
July 8: Corner of Dallas and Willard
Next Sunday's run will be led by Julie from the corner at Dallas and Willard (St. Bede school; triangle flower bed where Wilkins meets Dallas).
Yours truly is running on the flat plains and under the open sky of Illinois so I have no report from this past Sunday's run.
Sunday, June 24, 2007
July 1 Run: Colfax School
This coming Sunday meet at Colfax School for a run in Frick Park.
Today was yet another in the amazing (for Pittsburgh) series of clear, cool, and sunny Sunday morning runs. We followed a herd of deer and flock of turkeys as we wound our way through the historic graves of Allegheny Cemetery. I can not adequately convey how the beauty of the early morning sun on the trees coupled with the echos of past combined to create a kind of other-worldly feel. Of course there was also lighter talk of ballet and tutus as we pondered an alternative to Swan Lake: Deer Park.
Note for the record book: It took us about 35 minutes to run from Wilkins and Shady to the gates of the Cemetery. We ran through Chatham , over to Negley to Friendship Ave then headed up to Penn Ave right by West Penn Hospital.
Once in the cemetery we followed the Green Line almost to the Butler Street Entrance where we picked up the double Green Line which took us back to Penn Ave. From there we took the lavender line to the "Garden of Peace" and then returned.
We last ran in the Cemetery on August 13, 2006
Today was yet another in the amazing (for Pittsburgh) series of clear, cool, and sunny Sunday morning runs. We followed a herd of deer and flock of turkeys as we wound our way through the historic graves of Allegheny Cemetery. I can not adequately convey how the beauty of the early morning sun on the trees coupled with the echos of past combined to create a kind of other-worldly feel. Of course there was also lighter talk of ballet and tutus as we pondered an alternative to Swan Lake: Deer Park.
Note for the record book: It took us about 35 minutes to run from Wilkins and Shady to the gates of the Cemetery. We ran through Chatham , over to Negley to Friendship Ave then headed up to Penn Ave right by West Penn Hospital.
Once in the cemetery we followed the Green Line almost to the Butler Street Entrance where we picked up the double Green Line which took us back to Penn Ave. From there we took the lavender line to the "Garden of Peace" and then returned.
We last ran in the Cemetery on August 13, 2006
Sunday, June 17, 2007
June 22 Run: Allegheny Cemetery
All
This coming Sunday run will start at the Penn Avenue gates of Allegheny Cemetery: http://www.alleghenycemetery.com/
The entrance is close to the intersection of Pearl and Penn Avenues. If you are driving toward town on Penn, the entrance is on the right several blocks before you see St Francis/Children's Hospital.
The map on the website says that the green line through the cemetery is a historical run so perhaps we can try that.
A run to the run will start at 6:30 AM from the corner of Shady and Wilkins.
We had another glorious morning run through Schenley Park as we sent Wendy on her way with discussions about moving, graduation (the running group has 3 children graduating from Schenley High School today), conferences and more. Unfortunately Wendy had no time for coffee but we are already anticipating a running group outing to Designer Days when she returns in November.
This coming Sunday run will start at the Penn Avenue gates of Allegheny Cemetery: http://www.alleghenycemetery.com/
The entrance is close to the intersection of Pearl and Penn Avenues. If you are driving toward town on Penn, the entrance is on the right several blocks before you see St Francis/Children's Hospital.
The map on the website says that the green line through the cemetery is a historical run so perhaps we can try that.
A run to the run will start at 6:30 AM from the corner of Shady and Wilkins.
We had another glorious morning run through Schenley Park as we sent Wendy on her way with discussions about moving, graduation (the running group has 3 children graduating from Schenley High School today), conferences and more. Unfortunately Wendy had no time for coffee but we are already anticipating a running group outing to Designer Days when she returns in November.
Sunday, June 10, 2007
June 17 Run: Wendy Benett Trailhead
Run with Wendy on her last Sunday as a resident Pittsburger: meet at the Wendy Benett Trailhead at 7:00 AM. We will take a little detour, weather permitting, to peek at the Chihuly Exhibit at Phipps. Of course there will be coffee afterwards.
Frick Park took on a slightly foreign air this morning, which had to be one of the 10 most glorious mornings of 2007. The clear blue sky, golden light and sparkling air coupled with the new wooden walkways and bridges once again transformed Frick (on an earlier run it was the mist). The feeling continued as we sat outside for coffee and conversation - this time we were at the beach.
Frick Park took on a slightly foreign air this morning, which had to be one of the 10 most glorious mornings of 2007. The clear blue sky, golden light and sparkling air coupled with the new wooden walkways and bridges once again transformed Frick (on an earlier run it was the mist). The feeling continued as we sat outside for coffee and conversation - this time we were at the beach.
Monday, June 04, 2007
June 10 Run: Colfax School
All
Meet at Colfax School on Beechwood blvd for a run through Frick Park and if you feel like leading (as opposed to us blindly following our whims) please come with a plan. There will definitely be time for coffee afterwards so come with money and a little time to spend.
I unfortunately could not make what I am sure was a great downtown run this past Sunday so I can not provide any highlights.
Anne Jane
Meet at Colfax School on Beechwood blvd for a run through Frick Park and if you feel like leading (as opposed to us blindly following our whims) please come with a plan. There will definitely be time for coffee afterwards so come with money and a little time to spend.
I unfortunately could not make what I am sure was a great downtown run this past Sunday so I can not provide any highlights.
Anne Jane
Wednesday, May 30, 2007
Hi everyone,
Here's the strata recipe from the brunch:
http://www.epicurious.com/recipes/recipe_views/views/107754
and to this morning's fellow runners - the advice about what to wear to the interview was, as always, perfect!
Here's the strata recipe from the brunch:
http://www.epicurious.com/recipes/recipe_views/views/107754
and to this morning's fellow runners - the advice about what to wear to the interview was, as always, perfect!
EE Runners Recommendation List
This is a list of people/places/whatever that have been gathered from the EE Runners. For now it is in no particular order since we only have a few recommendations.
Jewelers: (various, 2013)
Painting/Wallpaper:
From Susan Hunt, May 2007: Peter Alexandratos, 412-561-2688
From Paula Leslie, March 2008: Luke McChesney, 412-242-4152
Carpet Cleaning
From Elaine Mormer, December 2007: Perfect Carpet Cleaning Inc, 5709 Forward Ave, 412-421-644
Tree Services
These recommendations were gathered in March 2008:
Jewelers: (various, 2013)
- Doug Dufus from Kenyon Jewelers (412-731-6063/kenyonjewelers.com) in Wilkinsburg is excellent and reasonable.
- I second the Kenyon recommendation. Gentilcore in Fox Chapel is also reasonable and reliable, but I don't know about their experience with antique pieces.
- Try Orr's-- they do excellent work and good turn-around
- William Penn on Murray and in Regents Square. They can take a long time, but they have fixed things for me that other jewelers said couldn’t be done.
- That's been my experience with William Penn, too. But I have had some things there for repair since August!
- Henne in Shadyside
- Creative Silver & Restoration - 2125 Murray Ave (412) 421-8330 - Creativesilveronline.com
- Fred Miller1301 Denniston St. - 412-281-8498 fredric.miller@verizon.net
I
have had chronic plantar faciitis for two years, tried everything, including
podiatrist. Upon the recommendation of my triathlon trainer, I am currently
seeing Dr. John Coco, a chiropractor with offices in Murrysville and
Greensburg. According to my trainer, he has helped many athletes with p.f.
I am in my 4th week of treatment, and I think he is working wonders. I'm
not back to normal yet, but have seen improvement after each visit. Treatment
includes dedication to stretching, strenghtening and icing between visits, but
I think that's true for any successful p.f. treatment. I don't know if there
are comparable chiropractors in the city, but Dr. Coco's success makes the
drive worthwhile to me. Plus, he's a nice guy! His phone number is
724-327-1333.
Electrician: (from Sarah Ross, 2013)
I know of a really, really great one that I recommend without reservation: Bill
White (Livewire).
Bill
redid all the wiring in our house for a great price. He is very smart, highly
skilled, completely trustworthy and works for an unbeatable price. (on several
occasions, i tried to convince him that he should charge more money for his
work). His
number is 412-452-0638.
Plastering: (from Sarah Ross, 2013)
I have a great plasterer— Mark Steele. He gutted all of the plaster on the
third floor of our house and put up new board that looks fantastic.
724-787-3158 of Steele Plastering - http://www.steeleplastering.com/
http://www.homeadvisor.com/tloc/Smithton-PA/Plaster-Install/
Painting/Wallpaper:
From Susan Hunt, May 2007: Peter Alexandratos, 412-561-2688
From Paula Leslie, March 2008: Luke McChesney, 412-242-4152
Carpet Cleaning
From Elaine Mormer, December 2007: Perfect Carpet Cleaning Inc, 5709 Forward Ave, 412-421-644
Tree Services
These recommendations were gathered in March 2008:
- Ackerman Tree Service: 412-521-1938 (2 recommendations)
- Carl's Tree Service and Landscaping (www.carlstreesevice.com) 412-466-3539 (3 recommendations)
- Three Rivers Tree Removal - 412-422-6201 or 412-464-1298 (1 recommendation but they are new in town)
Pet Sitting
From Elaine Mormer in January 2012:
This young woman has a really wonderful business taking care of pets and her rates are very reasonable. I am trying to help her grow her business a bit. Thanks!
http://www.pittsburghpetservices.webs.com/
Sunday, May 27, 2007
June 3 Run: Benedum Theater, Downtown
Next Sunday, Elaine will lead a three river's run but because Point State Park is closed we will start the run a little uptown at the Benedum Theater which is on 7th Avenue, between Penn and Liberty.
For those who want to "run to the run", meet at Phipps Conservatory at 6:10 (run starts promptly at 6:15).
I missed the run due to an excess of Bulgarian dancing but was able to attend the convivial and informative Wendy Bennett Celebration Brunch at Roye's house. Particularly memorable was Susan Hunt's dramatic re-telling of the apocryphal Naked Biker story - complete with dark undertones, complimented by the many product and contractor recommendations. From this rich exchange was born the new EERunners motto: "So many decisions could have been bad" Thank-you to Roye for that pithy statement and for graciously hosting this gathering.
For those who want to "run to the run", meet at Phipps Conservatory at 6:10 (run starts promptly at 6:15).
I missed the run due to an excess of Bulgarian dancing but was able to attend the convivial and informative Wendy Bennett Celebration Brunch at Roye's house. Particularly memorable was Susan Hunt's dramatic re-telling of the apocryphal Naked Biker story - complete with dark undertones, complimented by the many product and contractor recommendations. From this rich exchange was born the new EERunners motto: "So many decisions could have been bad" Thank-you to Roye for that pithy statement and for graciously hosting this gathering.
Wednesday, May 23, 2007
Memorial Day Run: 7AM Coffee Tree
All
For those around on Memorial Day, May 28, there will be a run starting at 7AM from the Coffee Tree in Squirrel Hill. Route and leader will be decided spontaneously.
For those around on Memorial Day, May 28, there will be a run starting at 7AM from the Coffee Tree in Squirrel Hill. Route and leader will be decided spontaneously.
Sunday, May 20, 2007
May 27 Run: Frick Park at Reynolds and Homewood
The Memorial Weekend Sunday run will start at the entrance to Frick Park at the traffic circle where Reynold and Homewood meet.
After the run, Roye Werner is hosting a good-bye brunch at her house for Wendy. She lives nearby the start of the run at 305 S. Lang Ave. I think Roye is out of town until early this week. Once she is back we can confer with her about logistics. In the meantime why don't you send me mail about what you would like to bring. One suggestion might be to have two or three people combine forces to bring bagels and cream cheese. And finally remember that if you don't feel like running, you can still come!
We had another memorable Highland Park run this morning complete with a stunning view of the recently renovated entrance to the park which evoked memories of Paris, a new trail which lead to a romp/run across a little meadow - a running group first, topped off by delicious cappuccino and cinnamon rolls at Tazzo D'Orro.
After the run, Roye Werner is hosting a good-bye brunch at her house for Wendy. She lives nearby the start of the run at 305 S. Lang Ave. I think Roye is out of town until early this week. Once she is back we can confer with her about logistics. In the meantime why don't you send me mail about what you would like to bring. One suggestion might be to have two or three people combine forces to bring bagels and cream cheese. And finally remember that if you don't feel like running, you can still come!
We had another memorable Highland Park run this morning complete with a stunning view of the recently renovated entrance to the park which evoked memories of Paris, a new trail which lead to a romp/run across a little meadow - a running group first, topped off by delicious cappuccino and cinnamon rolls at Tazzo D'Orro.
Sunday, May 06, 2007
May 20 Run: Tazza D'Oro, Highland Park
On Sunday, May 20 the run will begin at Tazza D'Oro (http://www.tazzadoro.net/) on Highland Ave. Always a group favorite, don't miss this run!
Meet at Shady and Wilkins at 6:30 AM for a run to the run.
Meet at Shady and Wilkins at 6:30 AM for a run to the run.
May 13 Run: Race for the Cure and Coffee Tree
Next weekend is Race for the Cure. For those running the race and want to run with some friends, meet in front of Tom's house on Ayelsboro (thanks for volunteering when you were not there, Tom!) at 7:30 AM. The Race begins at 8:35 AM.
You can still Register on-line and get your t-shirt mailed to you if you register by May 6 at: www.komenpittsburgh.org
The default run for those not running is the Coffee Tree.
We had a beautiful fresh spring run through Chatham College today. The Azaleas were spectacular, the light was clear and the air was brisk - perfect! There was a large crowd that enjoyed a boisterous post-run chat at the Coffee Tree.
It looks like there will be a Sunday Good-bye Wendy Brunch at Roye's house on Sunday, May 27 (Memorial Day Weekend). Please send her mail if you plan to attend.
You can still Register on-line and get your t-shirt mailed to you if you register by May 6 at: www.komenpittsburgh.org
The default run for those not running is the Coffee Tree.
We had a beautiful fresh spring run through Chatham College today. The Azaleas were spectacular, the light was clear and the air was brisk - perfect! There was a large crowd that enjoyed a boisterous post-run chat at the Coffee Tree.
It looks like there will be a Sunday Good-bye Wendy Brunch at Roye's house on Sunday, May 27 (Memorial Day Weekend). Please send her mail if you plan to attend.
Thursday, May 03, 2007
May 6 Run: Coffee Tree
I spoke with Wendy last night who said that she could not recall that any place was picked for this coming Sunday's run so we settled on the Coffee Tree as the default run. I would be happy to lead it through the cemetery which will be beautiful this time of year. Or.. if someone else has a better suggestion let us know.
Tuesday, May 01, 2007
Apr 29 Run: Swisshelm Park
Next Sunday's run commences chez Bennett/Coulson with coffee after.~Wendy-------------------------------------------------------------------------------------------------------------------Directions to Bennett/Coulson house1107 Goodman St.243.7064Going thru Regent SquareTake Braddock Avenue towards Edgewood Towne Centre. After Regent Sq. business district stay in right lane. Go under parkway overpass and turn right (as if you're going to Monroeville entrance of parkway. You'll pass BP station on left). Go past stop sign to first street (Whipple St.) and make a right. Go up hill, straight and past Commercial to the next stop sign, whereupon you continue straight at the "Watch Children" sign. Take this street (Goodman St) as curves around to the right all the way to the end of the cul-de-sac. We're the last house on the right.Going thru Sq HillAt the corner of Beechwood and Forward, go down Forward as it turns into Commercial Rd. Continue on Commercial, past the Irish Center until you get to the stop sign (Whipple St.) At Whipple go right to the next stop sign, whereupon you continue straight at the "Watch children" sign. Take this street (Goodman St) as curves around to the right all the way to the end of the cul-de-sac. We're the last house on the right.
Wednesday, April 18, 2007
Apr 22 Run: Dallas and Wilkins
I heard from my sources who were on last Sunday's run that Julie will lead the April 22 run and it will start at the intersection of Dallas and Wilkins.
I will be back to do "live" reports in two more Sundays.
I will be back to do "live" reports in two more Sundays.
Friday, April 13, 2007
Apr 15 Run: Coffee Tree
Tax Day - get your caffeine early - the runs starts at the Coffee Tree on Forbes in Squirrel Hill.
Sunday, April 01, 2007
Apr 8 Run: Wendy Bennett Trailhead
The run next Sunday, April 8th, will begin at the Wendy Bennett Trailhead, where Overlook Drive enters Schenley park near where Bartlett, Hobart, Blvd of the Allies and Greenfield Rd. come together.
Since the weather is predicted to be warm through Tuesday, and then turn cold, we decided to add in another mid-week run on Tues. this week leaving from the Forbes and Murray 'library' corner at 5:45am. Wed. run will also take place as usual.
Today's run through Frick Park was very pleasant, despite a light rain that started just when Tom predicted it would!
Since the weather is predicted to be warm through Tuesday, and then turn cold, we decided to add in another mid-week run on Tues. this week leaving from the Forbes and Murray 'library' corner at 5:45am. Wed. run will also take place as usual.
Today's run through Frick Park was very pleasant, despite a light rain that started just when Tom predicted it would!
Tuesday, March 27, 2007
Mar 31 Run: Colfax School
The run on the last day of March 2007 will start at Colfax School.
Karen lead us on a serene run through a fog shrouded Frick Park this past Sunday which at times looked like a forest in some far away land. Wendy, fresh in from Hawaii, missed the run but joined Karen, Julie, Pam and I for a very enjoyable coffee hour.
I will not be in Pittsburgh for any of the Sundays in April (a combination of business and pleasure trips) so I will rely on someone (Elaine? Paula? Teri?) to either send me the location of the Sunday runs or just send out the information to the group. I can post the info to the Blog. I had not realized how much I would be away when I requested that some runs be postponed until I returned. Please ignore my whining and schedule wildly.
Karen lead us on a serene run through a fog shrouded Frick Park this past Sunday which at times looked like a forest in some far away land. Wendy, fresh in from Hawaii, missed the run but joined Karen, Julie, Pam and I for a very enjoyable coffee hour.
I will not be in Pittsburgh for any of the Sundays in April (a combination of business and pleasure trips) so I will rely on someone (Elaine? Paula? Teri?) to either send me the location of the Sunday runs or just send out the information to the group. I can post the info to the Blog. I had not realized how much I would be away when I requested that some runs be postponed until I returned. Please ignore my whining and schedule wildly.
Monday, March 19, 2007
Mar 25 Run: Tennis Courts on Braddock Ave
All
Karen will lead the run next week from the Tennis Courts on Braddock Ave.
We had a cold but pleasant run through Homewood Cemetery. Next time I will try to oblige Tom and have us face the sun as it rises over Homestead ;-)
Anne Jane
Karen will lead the run next week from the Tennis Courts on Braddock Ave.
We had a cold but pleasant run through Homewood Cemetery. Next time I will try to oblige Tom and have us face the sun as it rises over Homestead ;-)
Anne Jane
Monday, March 05, 2007
March 11 Run: Coffee Tree
REMINDER: Turn your clocks forward Saturday night (Spring forward!).
Because this may cause great drowsiness we chose an easy to remember meeting place: The Coffee Tree on Forbes in Sq. Hill. The route will be determined by consensus or whoever is alert enough to lead.
Tom lead us on a pleasant meat and potatoes run. Paula disappeared (really she just left early to get home and chauffeur kids). We all thought about Elaine returning home from her sojourn in Israel. And after a dry spell, we had a lovely visit over coffee in which we did learn something but of course, I forget what it was!
P.S. I will be on a plane headed for Austin, TX on Sunday. Could someone please send me the location of the post-St. Patrick Day's run?
Because this may cause great drowsiness we chose an easy to remember meeting place: The Coffee Tree on Forbes in Sq. Hill. The route will be determined by consensus or whoever is alert enough to lead.
Tom lead us on a pleasant meat and potatoes run. Paula disappeared (really she just left early to get home and chauffeur kids). We all thought about Elaine returning home from her sojourn in Israel. And after a dry spell, we had a lovely visit over coffee in which we did learn something but of course, I forget what it was!
P.S. I will be on a plane headed for Austin, TX on Sunday. Could someone please send me the location of the post-St. Patrick Day's run?
Monday, February 26, 2007
Mar 4 Run: Tom's House - redo
Tom says:
"If a man awakes at 6:00a.m.and no one appears to run, does he still run? No. I'll take it again and we will try to do it sans ice."
Tom's house is at 5434 Aylesboro (near Forbes Ave).
Actually Paula did run to Tom's house although she was late getting there and when she saw no signs of life she ran home, only falling once (ouch!).
I don't know about you, but I was out of sorts all day without my Sunday fix of running group companionship!
"If a man awakes at 6:00a.m.and no one appears to run, does he still run? No. I'll take it again and we will try to do it sans ice."
Tom's house is at 5434 Aylesboro (near Forbes Ave).
Actually Paula did run to Tom's house although she was late getting there and when she saw no signs of life she ran home, only falling once (ouch!).
I don't know about you, but I was out of sorts all day without my Sunday fix of running group companionship!
Sunday, February 18, 2007
Feb 25 Run: Tom's House
Tom will lead next Sunday's run. He is hoping that warmer temperatures this week will permit a run on the park trails. Start at his house: 5434 Aylesboro (near Forbes Ave).
For the fourth Sunday in a row a small group of us ran through yet another "winter wonderland" although it was not as bitterly cold. Today's run included a very snowy view from Schenley Oval, many more up-hills than down-hills, Tom's discourse on the correct definition of a blizzard and a brick house painted bright yellow which sparked some interesting conversation.
Sharon gets the running group consistency award for being the only one to turn up for Wednesday's morning run.
Wishes for safe travels and a good trip go to Elaine who leaves tomorrow for a 2 week trip to Israel to visit her daughter.
For the fourth Sunday in a row a small group of us ran through yet another "winter wonderland" although it was not as bitterly cold. Today's run included a very snowy view from Schenley Oval, many more up-hills than down-hills, Tom's discourse on the correct definition of a blizzard and a brick house painted bright yellow which sparked some interesting conversation.
Sharon gets the running group consistency award for being the only one to turn up for Wednesday's morning run.
Wishes for safe travels and a good trip go to Elaine who leaves tomorrow for a 2 week trip to Israel to visit her daughter.
Monday, February 12, 2007
Feb 18 Run: Intersection of Woodmont, Murdoch, Plainfield & Inverness
Hello All
Paula will lead next Sunday's run.The meeting point is where Woodmont St., Murdoch Rd., Plainfield St. and Inverness St. converge. It sounds complicated but it really is not.
Here is a link from Google maps: http://maps.google.com/maps?near=1319+Murdoch+Rd,+Pittsburgh,+PA+15217&q=Murdock+Rd+and+Woodmont+St&f=l&hl=en&ie=UTF8&z=16&ll=40.444024,-79.930408&spn=0.007316,0.014291&om=1 <http://maps.google.com/maps?near=1319+Murdoch+Rd,+Pittsburgh,+PA+15217&q=Murdock+Rd+and+Woodmont+St&f=l&hl=en&ie=UTF8&z=16&ll=40.444024,-79.930408&spn=0.007316,0.014291&om=1>You may need to cut and paste this into your browser.
If you are traveling down Wightman from Forbes, turn left at Woodmont and go to the second stop sign.If you are traveling down Wilkins toward downtown, turn left on Wightman (at CVS), take the first right on Woodmont and go to the second stop sign.
It was another chilly but pleasant Sunday run. More members showed up as cabin fever pushed people to bundle up and give cold weather running a try. It also marked the return of a short but sweet Coffee Tree gathering - winter always seems to be busier meaning less time for this luxury.
Paula will lead next Sunday's run.The meeting point is where Woodmont St., Murdoch Rd., Plainfield St. and Inverness St. converge. It sounds complicated but it really is not.
Here is a link from Google maps: http://maps.google.com/maps?near=1319+Murdoch+Rd,+Pittsburgh,+PA+15217&q=Murdock+Rd+and+Woodmont+St&f=l&hl=en&ie=UTF8&z=16&ll=40.444024,-79.930408&spn=0.007316,0.014291&om=1 <http://maps.google.com/maps?near=1319+Murdoch+Rd,+Pittsburgh,+PA+15217&q=Murdock+Rd+and+Woodmont+St&f=l&hl=en&ie=UTF8&z=16&ll=40.444024,-79.930408&spn=0.007316,0.014291&om=1>You may need to cut and paste this into your browser.
If you are traveling down Wightman from Forbes, turn left at Woodmont and go to the second stop sign.If you are traveling down Wilkins toward downtown, turn left on Wightman (at CVS), take the first right on Woodmont and go to the second stop sign.
It was another chilly but pleasant Sunday run. More members showed up as cabin fever pushed people to bundle up and give cold weather running a try. It also marked the return of a short but sweet Coffee Tree gathering - winter always seems to be busier meaning less time for this luxury.
Sunday, February 04, 2007
Feb 11 Run: Reynolds and Murtland
Karen will take us on a run through Chatham this coming Sunday, Feb 11. Meet at the corner of Reynolds and Murtland in Point Breeze.
Four of us braved the cold this morning and were rewarded by a sparkling clear view of the city from Schenley Oval. Yes, Tom did wear tights and Elaine taught us how to warm up our hands.
Four of us braved the cold this morning and were rewarded by a sparkling clear view of the city from Schenley Oval. Yes, Tom did wear tights and Elaine taught us how to warm up our hands.
Sunday, January 28, 2007
Feb 4 Run: Wendy Benett Trailhead
In celebration of the slight increase in morning light as well as a return to a "regular" rather than "exotic" run, this coming Sunday's run will start at the Wendy Benett Trail Head at the corner of the Boulevard of the Allies and Bartlett Street.
Those hardy few who ran to the run (Elaine and this secretary) and who ran the run (Tom and Wendy) were rewarded by a marvelously quirky run through the South Side. We learned about the efficient and grubby Duke's Tires which sits across the park from the quaint Victorian Tea Room. We ran by the new WYEP building, past European flavored row houses, Kay's office and many tempting restaurants including the new Double Wide Grill (http://www.post-gazette.com/pg/07011/752677-242.stm) - which surprisingly enough does not seem to be a chain AND serves vegan food! It was definitely one of the group's more memorable runs.
Those hardy few who ran to the run (Elaine and this secretary) and who ran the run (Tom and Wendy) were rewarded by a marvelously quirky run through the South Side. We learned about the efficient and grubby Duke's Tires which sits across the park from the quaint Victorian Tea Room. We ran by the new WYEP building, past European flavored row houses, Kay's office and many tempting restaurants including the new Double Wide Grill (http://www.post-gazette.com/pg/07011/752677-242.stm) - which surprisingly enough does not seem to be a chain AND serves vegan food! It was definitely one of the group's more memorable runs.
Sunday, January 21, 2007
Jan 28 Run: UPMC South Side
This coming Sunday's run will start at parking lot at UPMC South Side - turn left just after you cross the Hot Metal Bridge. Tom promised to come so that there will transportation back for those that run to the run :-)
Run to the Run will start at the Coffee Tree in Squirrel Hill at 6:20AM. My notes say that it takes 40 minutes to run from the "J" corner and mapquest says it is 2.9 miles from the Coffee Tree to UPMC - I am going with the conservative estimate of 40 mins figuring we won't leave exactly at 6:20.
Thank-you to Teri for bringing the yummy homemade biscotti for the coffee gathering and to Susan for tempting us with stories of adult summer camp in Utah!
Run to the Run will start at the Coffee Tree in Squirrel Hill at 6:20AM. My notes say that it takes 40 minutes to run from the "J" corner and mapquest says it is 2.9 miles from the Coffee Tree to UPMC - I am going with the conservative estimate of 40 mins figuring we won't leave exactly at 6:20.
Thank-you to Teri for bringing the yummy homemade biscotti for the coffee gathering and to Susan for tempting us with stories of adult summer camp in Utah!
Sunday, January 14, 2007
MLK Run AND Jan 21 Sunday Run: Coffee Tree
For all of you lucky enough to be off work tomorrow, Jan 15, there will be a run starting at 8:00 AM at the Coffee Tree.
Elaine will take us on the historical "Bird Run" this coming Sunday, Jan 21. It will also start at the Coffee Tree.
Today's run was rainy but surprisingly well-attended. We continued our progress toward continuing education credits over coffee where Susan Hunt and our newest member Paula Leslie (welcome!), provided us with some thought-provoking discussion.
Elaine will take us on the historical "Bird Run" this coming Sunday, Jan 21. It will also start at the Coffee Tree.
Today's run was rainy but surprisingly well-attended. We continued our progress toward continuing education credits over coffee where Susan Hunt and our newest member Paula Leslie (welcome!), provided us with some thought-provoking discussion.
Saturday, January 13, 2007
JCC Knee Class in March 2007
From Elaine Mormer:
Here is the info re this class. It will cost $60.00 for non-members. Folks can register by calling the JCC (412) 521-8010) or by stopping in there.
Here is the info re this class. It will cost $60.00 for non-members. Folks can register by calling the JCC (412) 521-8010) or by stopping in there.
Sunday, January 07, 2007
Run to the Run Times - 2007 version
Downtown Runs
From Wilkins & Beechwood to the Hilton Downtown: 1 hour
From Phipps Conservatory to PPG Place: 45 mins
UPMC Sports Medicine, South Side
From Coffee Tree in Squirrel Hill to UPMC on the South Side via Bates St is about 2.9 miles and it took us 25 mins to run from the Coffee Tree to the beginning of the Hot Metal Bridge.
From Shady & Phillips to UPMC on the South Side via the Park: 45 mins (much nicer)
From Shady & Phillips to UPMC on the South Side via Bates St: 40 mins
Highland Park
From Wilkins & Shady to Tazzo D'Oro Cafe at 1125 Highland Ave: 25 mins
Allegheny Cemetery
From Wilkins & Shady to Allegheny Cemetery: 35 mins
Waterfront
From Wilkins & Beechwood to the Waterfront via Somerset and including the Darlington Road cut-through to Beechwood Blvd: 45 mins
Note that the riverfront trail begins behind the Fish Restaurant.
From Wilkins & Beechwood to the Hilton Downtown: 1 hour
From Phipps Conservatory to PPG Place: 45 mins
UPMC Sports Medicine, South Side
From Coffee Tree in Squirrel Hill to UPMC on the South Side via Bates St is about 2.9 miles and it took us 25 mins to run from the Coffee Tree to the beginning of the Hot Metal Bridge.
From Shady & Phillips to UPMC on the South Side via the Park: 45 mins (much nicer)
From Shady & Phillips to UPMC on the South Side via Bates St: 40 mins
Highland Park
From Wilkins & Shady to Tazzo D'Oro Cafe at 1125 Highland Ave: 25 mins
Allegheny Cemetery
From Wilkins & Shady to Allegheny Cemetery: 35 mins
Waterfront
From Wilkins & Beechwood to the Waterfront via Somerset and including the Darlington Road cut-through to Beechwood Blvd: 45 mins
Note that the riverfront trail begins behind the Fish Restaurant.
January 14 Run: Mellon Park Playground
Virginia will lead the January 14th Sunday run through Shadyside. It will start at the Playground on 5th Avenue where Beechwood meets 5th Avenue - near the tennis bubble.
I won't say anything about how beautiful this morning's run was through a misty Highland Park or how pleasant the extended coffee conversation was :-)
I won't say anything about how beautiful this morning's run was through a misty Highland Park or how pleasant the extended coffee conversation was :-)
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