Mar 29 Run: Coffee Tree in Squirrel Hill

Since those of us remaining after today's run will not be in Pittsburgh next Sunday, for simplicity's sake we decided that the run would begin at the Coffee Tree in Squirrel Hill. Whoever shows up can choose the route.

Today's run was covered new territory for the group and is definitely on the list for repeat performances. Pam Murray lead us up (and I do mean up!) the Southside slopes to Arlington - another Pittsburgh high point. The views were stunning - you could see the Point, the buildings downtown, the bridges up the Monongahela River, Oakland and much more. And as if the views were not enough, the streets themselves, all narrow with houses and churches hanging off the hills, provided constant visual interest. San Francisco kept coming up in our conversations. But it was a truly Pittsburgh set of steps that took us from the top of the slopes down to the bottom, past more tiny houses and even some undeveloped open space. Once again, I am amazed how much variety our city has to offer.

A few of us had our post-run coffee at Big Dog Coffee on Sarah Street near the Southside works. If you happen to be in the area you should definitely stop by this cozy hangout which also happens to have great coffee.

Mar 22 Run: Hot Metal Bridge

Next run - Pam will lead from the Hot Metal Bridge - the usual parking lot to the right of it on the 2nd Avenue side.  I can't remember quite where it's going: Pam will fill us in.  (And the run after that - we're trying to come up with another Lawrenceville run that does not involve soggy freezing shoes and that may get a photo of us in front of the giant Iron City sign.)
Note that there will be a run to the run starting from the Coffee Tree at 6:30 AM and those who want a ride be at the same place at 6:45 AM

We had cool dry weather for our run today, in which Virginia led us past real crocuses and unreal electric daffodils in Oakland and Shadyside, on nice level ground until we hit the Chatham campus and needed to make our way back up.  At that point, we needed to find a good conversation topic to keep our minds off the hill; one of which was the contents of this article:
http://www.nytimes.com/2009/03/15/fashion/15commune.html - and we wondered if they were going to open a branch in Pittsburgh, and if so, if Steelers garb would be involved.

The usual fun conversation at the Coffee Tree (getting renovated just in time for our springtime visits) revolved around condos we would love to live in, whether we should revive mah jongg, and the fabulous Triangle Bar in Swissvale, among other things.

Roye reporting, waiting for Anne Jane to return

Mar 15 run: Coffee Tree for a run in Oakland

Just to make the email predictable to find:

I'm happy to lead the run this Sunday, March 15. Meet at the coffee tree. We'll run down Forbes thru the Schenley golf course and around the Cathedral of Learning and thru Shadyside and back thru Chatham campus to Squirrel Hill. Another trainer for those interested in the half marathon. -- Virginia

Thanks Virginia!

I  may not be there - if I am not please let me know where the following week's run will be.

On Sun, Mar 8, 2009 at 11:55 AM, Anne Jane Gray <annejane@gmail.com> wrote:

Perhaps we were dazzled by Pam's run or just wiped out but we neglected to pick a run for next week. Any ideas? 

Pam's "Stacks and Tracks" run took us through Schenley Park, the bottom of Oakland, and a veranda with an unexpected view of Panther Hollow. Despite the Daylight Savings Time darkness and the overcast skies the run kept us interested as we explored parts of our neighborhood that we have not visited in a while.  Here are the "Stacks and Tracks" we visited:

• The brand new track at Schenley Oval - which we ran around a few times to give the sky time to lighten up
  
• The rail road tracks that run through and above Panther Hollow  
  
• The big steam stacks by Carnegie Library
  
• As well as the stacks in Carnegie Library
  
• While not stacks or tracks, the very long staircase up from Panther Hollow to the back of the Frick Art Building deserves a mention
  
• A view of the steam stacks from the formerly mentioned veranda around one of those CMU buildings overlooking Panther Hollow - we marveled that only an engineering college would fill glass walled rooms  with dusty old electronic equipment and a heating plant (in fairness there was a fancy meeting room and a class room too)
  
• The stacks in the CMU library - running nearby brought up the sad tale of a former member's dog as well as a not verified fact that Alcoa (who donated the library) specified that nothing could be built to obscure it from US Steel workers driving on Forbes Ave
  
• And finally the CMU track!
  

And if that were not enough for one day over coffee we also devised a great way to use Facebook to enhance the profile of those people (namely me) who might be being investigated by future employers.

Mar 8 Run: Wendy Bennett Trailhead for a Tracks and Stacks run

Pam Murray is keeping us guessing about her Tracks and Stacks run - meet at the Wendy Bennett Trailhead  (Overlook Drive entrance to Schenley Park) next Sunday to find out where it goes. Remember that next Sunday is the start of day-light savings time and we loose an hour of sleep - move your clocks forward 1 hour.

I learned a tough lesson this morning as I waited forlornly for a ride to the run that never appeared. I am just glad it was me and not a new member! From now on if I advertise a ride to the run, I will be sure that there are people who will be available to provide that service. Roye, who also missed the run, were still welcomed at coffee afterwards.

I am sure the South Side run was great. Paula the Brit provided the following link to a map of the run: 

Paula Leslie writes:

This morning\'s basic route. Then add on whatever bits people did. This undermeasures because of the straightlines so maybe we did do 5.5plus R2R. PtB

To view Hot Metal to Smithfield & back, follow the link below:
http://www.mapmyrun.com/view_route?r=363220385916

I also re-drew the run to the run via Bates street to the Boulevard it at was actually 2.5 miles - not 2.9.

Mar 1 Run: Hot Metal Bridge for a longer Jail Trail/South Side run

Hi All

For the first day of March we are going to try a longer run to help those training for the Pittsburgh 1/2 Marathon. The run is about 6 - 7 miles but with options to make the run shorter for those who don't want to go the whole way. We will follow the jail trail to the Smithfield Street Bridge then pick up the South Side trail back to the Hot Metal Bridge.

We will meet at the parking lot right next to the Hot Metal Bridge on 2nd Avenue. This is the same parking lot we've met at before to do South Side runs -- it is on the Oakland side of the Hot Metal Bridge, not the South Side Works side; Drive down Bates to 2nd Ave., turn right and take the first entrance into the parking lot and swing left to park near the bridge. There is a ramp from this parking lot that will connect us to the Jail Trail.

For those wanting even more miles, meet at the Coffee Tree in Squirrel Hill at 6:35 a.m. for the run to the run. It is a 2.9 mile run from there.

If you would like to get a ride to the run, meet at the Coffee Tree in Squirrel Hill at 6:45 a.m.  I am assuming a few people will turn up with cars.

Although the roads were "slippy" this morning, the trails in Schenley park surprisingly, were not. It was a steely gray winter run through the park,  which does have a certain stark kind of beauty at this time of year. While the run was pleasant enough, it was the rambunctious discussion over coffee that made getting out in the biting cold worth it.

I promise I will send a note about the Pittsburgh Marathon options this week!

Feb 22 Run; Wendy Bennett Trailhead

Thanks to Paul C (the brain) for the excellent report from this past Sunday's run. Funnily enough (well to me anyway) the last time the announced run was on the Wendy Bennett Trail, Paula was the back-up recorder.... we will see if a pattern emerges.

Next Sunday the run will begin at the Wendy Bennett Trailhead (Overlook Drive entrance to Schenley Park). We will take advantage of the 7am light skies before we lose them to daylight savings time. Meet at the Coffee Tree at 6:45 AM to run there (it is 1 mile).

 

Report on last Sunday's run in Highland Park: Despite the absence of an announcement of a run-to-the-run, a few creatures of habit showed up at the usual place at the usual time anyway to enjoy the pre-run. Impressively, Cheryl, arriving late, successfully intercepted the run-to-the-run and ran most of it. Deftly brought out by Anne Jane's email the week before, Joanne led a delightful run through Highland Park. During coffee at Tazo D'Oro after the run we learned yet another talent of Molly's - playing the fiddle. Better yet, we learned that the group she plays with will play at Murphy's Grill at Forbes and Braddock on March 14th 'all evening' (more precise times may be forthcoming). However, the report that Murphy's allows smoking was met with a spontaneous group groan.

 

Paula

While you were enjoying the charms of Highland Park, Dave and I slipped into the back of the pack in the Austin Marathon. We took guilty pleasure in the cheers and the many bands along the part of the route we ran. This reminded me that I have been remiss in finding out the details about teams and relays for our own Pittsburgh Marathon and will do that soon.

Feb 15 Run: Tazza D'Oro for a Highland Park Run

Meet at Tazza D'Oro Coffee Shop near the corner of Highland Ave and Bryant St. for a Highland Park run. We are hoping Joanne can lead the group but if not I am sure it will be interesting!

It was an "R" run through North Point Breeze this morning:
Reunion - to everyone's delight, long-time but busy member, Julie Meder, joined us for the run and coffee

Relief - it was a relief not to have to wear your whole closet full of running clothes on this almost warm morning - some people, besides Tom, even wore shorts!

Recycle - we observed those big recycling bins at Construction Junction

Resolve - Pam Murray showed us where to go in case of a mental health emergency :
http://www.upmc.com/Services/resolvecrisisnetwork/Pages/default.aspx - it is tucked away just a block from the Food Co-op

Revealing - Pam Murray stumped Tom with this historical fact - the bathrooms in Westinghouse park are all that is left of the former Westinghouse Mansion: http://en.wikipedia.org/wiki/Westinghouse_Park

gRowlers - (OK that is a stretch) - once again we checked out the incredibly hard to find East End Brewing Company: http://mail.google.com/mail/?zx=16jsa3uqq3s6j&shva=1#compose

Renewable - we saw a car powered by vegetable oil

Relay - we are thinking of putting together at least one relay team for the Pittsburgh Marathon. There are already a few people who have committed to running the 1/2 Marathon

Restorative - as always the run and the discussion over coffee provide a much welcomed lift of the spirits not to mention some very interesting ideas for unusual jobs

Anne Jane

Feb 8 run: Linden School for a Point Breeze (North and South) run

I knew it was going to be a good run when more than 7 cars were waiting in the Strip District parking lot as we pulled in. Even the North Hills branch of the running group was there and most everyone was decked out in their black and gold for this Super Bowl inspired run. Despite Roye and Wendy falling on ice just as we were starting out, we continued on through slush, pot holes and more icy patches to view the city decked out for their beloved Steelers. Highlights included the Terrible Tree, Heinz field, sea gulls watching us from their floating ice blocks, a very large sculpture composed of replicas of Pittsburgh bridges, the city painted gold by the morning sun (finally some sun!) and the strip merchandise vendors already setting up their tables at 8AM! Plus there was the added uplift of people cheering us as we ran by: "Go Steelers!!" Roye chronicled this memorable run and will post the photos on the group's facebook page (a hot topic of conversation).
It was also decided that standing while drinking coffee at LaPrima was perfectly fine - particularly while eating those melt-in-your-mouth pastries from Enricos.

As promised here is the link to "Ten Reasons to Like the Pittsburgh Steelers" from the NYTimes: http://freakonomics.blogs.nytimes.com/2009/01/29/ten-reasons-to-like-the-pittsburgh-steelers/

Feb 1 Run: 21rst and Liberty for a downtown Steeler Mania Run

To celebrate Superbowl Sunday we are going to run through Steeler vendor central in the strip, visit various displays of Steeler enthusiasm downtown, and take a trip around Heinz Field before returning to La Prima for coffee. Note that this is about a 5.5 mile run - a little longer than some, if time makes a difference. Wear your Steelers colors!!

We will meet at the parking lot at 21rst and Liberty (I think there is a sign that says Liberty Commons). It is on the side of Liberty away from the river - turn left at the light at 21st street, if you are going into town. There will be cars leaving the Coffee Tree for the meeting place at 6:35 AM.

This was a "Tom in tights" run - so you know it was chilly but we must be getting used to it since a fair number of people turned up. We speculated on the cost of some very nice houses for sale as we ran through Shadyside, Pittsburgh's version urban quaint. The run was also an opportunity to discuss the virtues of various cold-weather gear, the Israel/Gazza conflict and our Inauguration experiences. It is hard to wax poetic about Pittsburgh in the dead of winter, between pot holes, dirty cars and a general feeling of wear. Still the early morning sky was that clear blue/violet for a while proving that there was some beauty to be found in the bleak cityscape.

Jan 25 Run: Playground at 5th and Beechwood and a MLK Holiday Run

Flat run next week through Shadyside led by Virginia. Meet at the playground where Beechwood ends at 5th Ave.(I think this is Mellon Park but am not sure).

In celebration of this particularly meaningful MLK holiday and hopefully the Steeler win, there will be run starting at the Coffee Tree at 7:30 AM tomorrow (Jan 19).

Roye and I were not visualizing snow, slush and clouds when we thought up the Lovely Lawrenceville run but that is what we got. Still the state seals were worth the effort as was the site of the city waking up in a gray/rose/misty dawn. Although I have quickly passed through Lawrenceville, I had not realized how nice it was these days. The streets looked very quaint through the curtain of snow that fell of and on through the run. The Stephen Foster House (not really where he lived but it is where Roye's daughter lived) looked just like the set of the Nutcracker. The run to the run was tiring in the conditions but very promising. It is definitely a run to re-visit.

We had a particularly spirited coffee discussion today covering Facebook (ask to join the EE Runners group!) and internet privacy. And if I missed anything it is because I am still tired from that run :-)

Jan 18 Run: 40th & Butler Sts for a tour of Lawrenceville - rides available from the Coffee Tree

All
In honor of the upcoming inauguration, there will be an inaugural run across the 40th st bridge to see the state seals, then a tour of trendy Lawrenceville - don't miss this one! We will start from the Rite-Aid parking lot at the NW corner of the intersection of 40th and Butler Streets: (http://maps.google.com/maps?f=q&hl=en&q=Butler+St+%26+40th+St,+Pittsburgh,+Allegheny,+Pennsylvania+15201&sll=37.0625,-95.677068&sspn=27.366321,52.03125&ie=UTF8&cd=1&geocode=FdyAaQIdI987-w&ll=40.470212,-79.962337&spn=0.006399,0.012703&z=16&g=Butler+St+%26+40th+St,+Pittsburgh,+Allegheny,+Pennsylvania+15201&iwloc=addr)

Carpools will leave from the Squill Coffee Tree at 6:20 AM. Please send a note if you need a ride or can provide a ride.

Lawrenceville does have coffee places but Dozens, Coca Cafe and Crazy Mocha, all of which are close to the starting point do not open to 9AM or later (those Lawrencevillers must be lazy slugs). I will keep looking....

Roye was sure no one would show up on such a cold and icy morning. Demonstrating that we are tougher than that, 15 people decided it was a good morning for a run. Although there were definitely slippy spots, the footing was not as bad as imagined and perhaps energized by crisp air, the group mood was upbeat. The streets were quiet and the snowy landscape was a calm antidote the busy holiday season just ended.

For those that are on Facebook, I created a Facebook group for East End Runners (first a blog, now this!). If you would like to be a part of this (we are not yet sure what to do with the group), ask me to be your friend and I will sign you up.

Jan 11 Run: entrance to Frick Park, S. Homewood and Dallas

This coming Sunday, Roye will lead us on a run around the "edges" of Frick Park, giving us time to create a 40th street bridge/Lawrenceville run for Inaguration weekend.

Climbing up to Robert E Williams Park was a good run to start 2009. From that high point Pittsburgh glitters in the blue morning mist and all dreams seem possible. This is a park to show visitors or even long time residents our beautiful city from a new perspective.
Roye came prepared with a map and led us on a new way down from Herron Hill. We threaded our way past Falk School, Paula's parking garage and lab and hidden parts of Oakland back to Phipps. We regrouped at the Coffee Tree for another boistrous round of conversations.

Jan 4 run: Phipps for a run to the top of Oakland and more holiday runs

I really meant to run with the group this morning but overslept! My husband and I had a blustery run along the North Shore instead but no inflatables.

Pam Murray sent a note to say that next Sunday's run will go to Herron Hill which I think is where the water tower sits in Robert E Williams Park. If this is correct, then last time we ran this (Aug 17) we met at Phipps.
A run to the run will leave the Coffee Tree at 6:45AM.

In addition to the usual 5:45 AM Forbes/Murray runs there will be alternates on Wednesday and Friday starting at 7AM from the Coffee Tree.
There will be a 7:30 AM New Years Day run starting at the Coffee Tree (start 2009 off right!)

And finally Pam sent along the information below about Canaan Valley, WV

---

From: Karen Rhodes - (Canaan) [mailto:RhodesK@canaanresort.com]
Sent: Monday, December 22, 2008 3:50 PM
Subject: Canaan Holiday Specials

Happy Holidays!

Have you made your plans for the holidays? Canaan has several offers available providing excellent affordable fun.

Offer #1

"Santa Special" with one night lodging and breakfast for $82 per person based on double occupancy. Package is available December 26 -31, 2008. Customize your package by adding items like skiing, tubing and ice skating.

Offer #2

"American Mountain Theater" The American Mountain Theater's spectacular Christmas Show www.americanmountaintheater.com sets the stage for a magical night of holiday memories. From Christmas classics to contemporary favorites, audiences delight in the variety of musical selections of this show. Sparklin costumes as well as their cast and crew, make this holiday treat a must see. The American Mountain Theater will be performing their Christmas Show at Canaan Valley Resort on December 27, 2008. Our package includes 1 night lodging, dinner, ticket for the show and breakfast for just $139 per person inclusive based on double occupancy. If you can't ojoin us for the show on the 27^th, they will also be performing their regular show on January 24, 25, 31 and February 14 and 28, 2009. Come join us for a great family fun filled evening.

Please check our website at www.canaanresort.com for all our great packages and specials available at Canaan Valley Resort.

If you would like further information or would like to book your trip, please call us at .1-800-622-4121 and press 1 for reservations.

And don't forget about our "New Years Eve Gala"

Family Bash New Years Gala

Featuring buffet dinner, DJ, games and more! Featuring surf and turf dinner, live band, midnight toast

and more! (semi to formal attire)

Hickory Dining Room "The Greens" in the Laurel Lounge

Highlighting an assortment of culinary creations A local favorite featuring a variety of music.

Have a Happy Holiday

Karen A. Rhodes

Senior Sales Manager

Canaan Valley Resort & Conference Center

HC 70 Box 330

Davis, WV 26260

304-866-4121, ext 2681

800-622-4121

rhodesk@canaanresort.com

www.canaanresort.com

Dec 27 Run: Tom's House and Holiday Runs

Tom will take the run again this coming Sunday, Dec 7. Meet at his house on Ayelsboro, contract in hand.

Holiday Runs
Wed, Dec 24 5:45 AM Forbes and Murray (usual Wed run)
Thu, Dec 25 7:30 AM Coffee Tree, which may not be open
Fri, Dec 26 5:45 AM Forbes and Murray (usual Fri run for those who have to work or like to get up early)
and 7:30 AM Coffee Tree - that is right two runs on the same day

Today's run was a big present full of notable events and sights. It started out with a drive to the run to the run, where four environmentally conscious drivers car-pooled down to the Hot Metal Bridge. We left the warm car and joined our new North Hills member, Carol, for a dark and windy run down the jail trail, arriving just in time to meet up with the group for Tom's famous, non-controversial Holiday Run. This included

• A stunning view of our rivers, the tree at the Point and the very tiny wreath on the stadium
• Cannons at the Fort Pitt History Museum (have we seen cannons before?)
• The Horne's/ Highmark Tree as well as an equally sparkly tree in the building across Stanwix Street
  
• Tom's place of work, dressed up for the holiday
• The tree at the hotel near the Convention Center which keeps changing hands so I don't remember its name
• The hallucinatory color display on the new bus terminal
• The creche on the US Steel Plaza, which we thought could benefit with the addition of a few wise runners
• The wind music tunnel, a gracious gesture on Tom's part in deference to last year's run
• The tree and Menorah at the City Building on Grant Street where Tom rescued a deer
• The appearance of Chaton who had been trying to catch up with us

And if that was not enough there was drama at the Coffee Tree as Cheryl and Elaine worked out an elaborate scheme to retrieve Cheryl's car in which she had locked both her and Elaine's keys. The solution is too convoluted to report here but thanks to Virginia and Elaine's daughter, Beth all was made well.

Dec. 20 annual Downtown holiday run/PPG Plaza

All

Thanks to Virginia for her wonderful notes on the upcoming and Sunday run! 

Note that the Holiday run starts at the ice rink/big tree on PPG Plaza at 7AM as usual. There is plenty of free on-street parking at that time of day for those who would prefer not to run to the run.

Anne Jane

--------------------------------------------------------------------------------------------------------------------------------------------------------------------

Hi Anne Jane -- 

    Tom will lead his annual Downtown holiday run on Sunday, Dec. 20. A caveat on this one: At the end of this morning's run, Tom handed out a "contract" that requires next week's participants to "respect the run" (meaning, no side trips or requests for side trips) and that runners not discuss or compare next week's route with previous Downtown holiday runs and that participants would run cheerfully along the route  (no grumbling about not being able to take side trips or that this is not the way we went before, etc. etc.......) A couple of the eight runners who showed up for this morning's run "signed" the contract with their muddy sneakerprints and others said they would take the contract home for review.

    Anyway, there was interest in creating a run to next week's run so read these instructions carefully. If you would like to get a ride to the run to the run, meet at the Coffee Tree in Squirrel Hill at 6:20 a.m.  The run to the run begins at 6:30 in the parking lot right next to the Hot Metal Bridge on 2nd Avenue. (This is the same parking lot we've met at before to do South Side runs -- it is on the Oakland side of the Hot Metal Bridge over the Mon, not the South Side Works side; Drive down Bates to 2nd Ave., turn right and take the first entrance into the parking lot and swing left to park near the bridge) There is a ramp from this parking lot that will connect us to the Jail Trail.

     This morning Elaine led us from the Coffee Tree along the Bob O'Connor memorial route, which in the opposite direction is known as the bird route because of live birds that used to be in the window of a Morrowfield Street shop (maybe 10 years ago). The group suggestion that perhaps we can add a description on our blog about how each of the participants in the running group came to part of this wonderful Sunday morning ritual. We ran by Cheryl's childhood home on Beechwood which sparked a lively discussion about our bedroom decor when we were all growing up which for some included orange or pink shag carpet and posters of the Monkees.

D

Dec 14 Run: Coffee Tree in Squirrel Hill

After today's inventive run we decided to take a break on creativity and meet at the Coffee Tree in Squirrel Hill. Route will be decided by whoever shows up. I will be in Austin and would appreciate it if someone would email me the location of the following Sunday run.

It was a testament to the promise of a new run from Cheryl (or perhaps the coffee afterward) that 11 people showed up on this blustery and snowy morning. Although the run was made slightly shorter at the request of chilly participants, we toured a wide variety of neighboorhood schools, dropping off runners as we veered by their houses. I think the final total was 7 schools: Sterret, Linden, Children's Institute, Whightman, St. Bede's, New Church School, Shadyside Academy. Five of us stuck it out to the end and were rewarded with scones, nutbread, muffins, fruit, coffee and as always, lively conversation in Cheryl's cozy kitchen. While the streets were snow covered and the wind chill was noticiable, it was a run to remind us that once out there, it is not as bad as imagined and can even provide unexpected pleasures.

Dec 7: 121 Richland Lane

The first run in December will be an early holiday present in the form of a themed run, followed by coffee at Cheryl's home at 121 Richland Lane. If you are not sure where that is, click here for what I hope is a map of the house. Cheryl suggests that you park in the Factory (building where the East End Food Co-op is located at the corner of Penn and Braddock) parking lot and walk over. Her home is up the street on the left, next to the apartment complex, before you reach Tuscarora. There is no parking on Richland and very limited parking on Tuscarora. For those running from the East End you can run down Reynolds to Ben Hur, turn left at the fence, traverse over a short unpaved path and you will be at the other end of Richland Lane.

Our running group luck held and although it was cloudy there was no rain for a run through Oakland lead by Tom. The highlight was a stop at the newly renovated Schenley Plaza fountain (http://www.popcitymedia.com/developmentnews/schftn1015.aspx), another turtle adorned sculpture (the other being the Westinghouse Memorial by the CMU campus). We also tried out the "new trail" up the bank of Serpentine Road. It was a comfort run for the last day of November 2008.

2008 Thanksgiving Week Runs

Hi All
Here is the run schedule for the upcoming holiday week:
Wed, Nov 26: 5:45 AM at Forbes and Murray as usual

Thu, Nov 27: 7:30 AM at Coffee Tree in Squill - Virginia will lead a 4 - 5 mile run through Oakland and back

Fri, Nov 28: 5:45 AM at Forbes and Murray as usual - Tom said he would be there

Sun, Nov 30: 7:00 AM at Tom's house - 5343 Ayelsboro

A surprising number of hardy soles turned up for a chilly winter-like run through Schenley Park. With clear blue skies, snow on the ground and bare trees it felt more like January than late November. Still it had its beauties such as the the glimpse of the rosy rising sun on the spare Oakland skyline.
Discussion subjects at coffee roamed far into our pasts (growing sprouts and other herbal treats) as we sought solutions for the shaky economic crisis.

Nov 23 Run: Wendy Bennett Trailhead

Next week's run will start at the Wendy Bennett trailhead for a Schenley park run, with hopes of still enjoying some morning light. Meet at the Coffee Tree at 6:45 AM to run to there (it is 1 mile).

Thanks to Paula Clemmens for her report on last Sunday's run:

We had a very nice run this am. The temperature was perfect. It was much nicer than later in the day. Virginia led us through a fascinating tour of Edgewood. For future information, the needed allotted time to run from Coffee Tree in Squirrel Hill to the tennis courts on Braddock is 15 minutes. The run-to the run runners had extra time before the official run which we spent showing the wall art map in Regent Square to Molly.

And a big thank-you to everyone who sent recommendations for eye doctors. Now I just have to pick one from the many. I will add the names to the list of runner recommendations that you can find on the right-hand side of our blog http://eastendrunners.blogspot.com/  when I have the chance.

Nov 16 Run: Tennis Courts on Braddock Ave

Virginia will lead a run starting at the tennis courts on Braddock Ave this coming Sunday. I imagine people may also be up for a run to the run? I won't be here but I suggest starting at the Coffee Tree in Squirrel Hill around 6:25 AM. It is about 1.5 miles to the tennis courts.

The group continued the streak of record book runs this morning with 17 people showing up for a fall run/hike through obscure but lovely corners of Frick Park. Even under a gray ski with many bare trees there were enough splashes of color to evoke the beauty of this fleeting season. As if that were not enough, we ran on some lesser known streets in Squirrel Hill and all took a turn on the fast slide at the new Colfax playground - even Tom! We ended up in Pam and Chris's cozy kitchen for coffee, cake, cheese, fruit and of course stimulating conversation. If lives permitted, I think we might have stayed there all day!

Watch from some upcoming themed runs....

Nov 8 Run: Pam Murray's House - 2200 Beechwood Blvd

Pam Murray graciously offered to lead a run through Frick Park while we still have morning light and perhaps some fall color. In addition she has offered to host after-run coffee - what a deal! Pam lives at 2200 Beechwood Blvd - close to where Darlington comes into Beechwood, not far from Colfax School. She lives on the "up-side" of the street.

I was glad that we had a big group to re-visit the Strip/River run a few of us did a while ago because it certainly is one of the classics. It showcases so many of Pittsburgh's appealing features: interesting new housing (the Cork Factory), emerging and established tree-lined river paths, the serene river itself, the bridges and skyline, hidden water features (the Convention center) and ending with wonderful coffee and pastries at a Pittsburgh institution complete with men with Italian accents.All of this on a cool Fall morning - what could be better?!

Nov 2: Run through the Strip - 21st and Liberty

I heard from two people that it was decided to do a run through the strip. I assume we will meet at the parking lot at 21st and Liberty Ave. The lot is on the side of Liberty away from the river - turn left at the light at 21st st, if you are going into town. Last time we ran through the strip, across the 31st st bridge, along the path to the 9th st bridge and then back, which was a nice flat run.

La Prima opens at 8AM on Sunday so we might want to make our run a little longer :-) For those who did not run last time, the pastries and coffee were scrumptious.

Paula Clemens sent this note:

PS. Last Sunday's run was great. The run-to-the-run through a now greatly expanded Somerset development was well attended. We saw the day dawn over the river by the Waterfront and out-paced a barge.

Oct 26 Run: Waterfront Run - flat and fabulous

Elaine Mormer is back! and she is leading a run on the Waterfront Trail this coming Sunday. Meet at the smokestacks by the Longhorn Steakhouse.Tom promises that he will drive down and so he can ferry at least some people back.

Elaine is also leading the run to the run: meet at the "J" corner (Phillips and Shady) at 6:25 AM. Google maps says it is 3.2 miles - I figure it will be shorter as you can cut through Somerset.

Today Karen lead us on another Fall Spectacular run through Frick Park. At one point we ran through a tunnel of gold leaves - truly a run for the season especially given the chilly clear air.

I won't be here next week so someone please let me know where the next run will be.

Oct 19 run: Homewood Ave entrance to Frick Park - Fall Colors II

Continuing to enjoy the Fall colors in our own backyard, meet at the the Homewood Ave entrance to Frick Park (at the traffic circle) for a run through another of our beautiful neighborhood parks.

The Steve Faloon Trail provided a stunning view of the golden tree canopy in Schenley Park this morning. I felt like we were running in an Ansel Adams photograph seeing the various layers of trees and colors all around us. The temperature was perfect - cool but not cold and the sun was coming up - a great seasonal run.

Oct 13 Run: Wendy Bennett Trailhead - Fall colors

Meet at the Wendy Bennett Trailhead (corner of the Blvd and Bartlet St) for what could be a run through the fall colors.

I was not around this weekend but I am sure that the run on Sunday was a good one!

Designer Days Primer from Wendy Bennett

Now
Take a look through your closet and assess your needs. Figure out your
size. While you're at it, bag all the stuff you haven't worn in a year,
stuff that doesn't fit. Be brutal. Donate to a thrift store.

Before you go
Wear comfortable clothing w/o snaps and buttons for easy removal. Wear
underwear w/o holes. Eat something and grab a bottle of water. Pee.
Leave kids at home. Leave purse at home or locked in trunk of car.
Bring credit card.

You're there
Parking is easy. You should leave your coat, scarf, etc in car--you'll
need your hands free.
There are men's, women's and children's clothing categorized by type
(pantsuits, casual, overcoats, etc) plus shoes and accessories. Figure
out what you need the most and start looking.

Looking
Don't pull out every item. Better to let your eyes or fingertips scan
the fabric and pull out the most appealing colors and textures. If it
looks good, inspect quickly for stains and holes. Only get items in good
condition or capable of an easy repair. One of the great things about
Designer Days is that these are the creme-de-la-creme of the thriftstore
clothes so they are generally in great condition.

Trying on
Take your haul into the communal curtained room with horrible mirrors.
If you can, stand near someone your own size so you can inspect her
rejects. I've gotten some great stuff this way! Put all of your stuff on
a chair, and go for it. It is considered perfectly good manners to ask a
complete stranger how something looks. People from all over the city
have been coming to Designer Days for years and like me, look forward to
it. There are racks on casters for you to hang your own rejects. You can
buddy up with a friend or ask a guard in the dressing area to keep an
eye on your stuff while you go out and look for more great items.
Good luck!

Sep 28 Run: Pam's House or Coffee Tree (or both)

Next week is the Great Race and as is the tradition, Pam Murray graciously is hosting a pre-race gathering at her house at 2200 Beechwood - about 1/2 between the start line and Colfax school on the big bend. Arrive any time after 8 or 8:30 AM.

For those not running the Great Race meet at the Coffee Tree - perhaps we can snoop around the Great Race course and drop by Pam's house.

Tom lead us on a pleasant loop starting from his house. It was a coolish, dry and sunny, perfect for a run through Oakland and Schenley Park. But the highlight of the run was definitely the blueberry muffins made by Tom that were waiting for us at his house. They were a real surprise and treat!

Maps of The Runs

I created this post on 9/21/2008 and will continue to add to it:

Virginia's Oakland Run: http://www.mapmyrun.com/view_route?r=468123712048364023

Hot Metal Bridge to Smithfield Street Bridge and back:

http://www.mapmyrun.com/view_route?r=363220385916

Joanne's Highland Park Run:

http://www.mapmyrun.com/run/united-states/pa/pittsburgh/441183776903

Wendy Bennett Run:
http://www.mapmyrun.com/route/us/pa/pittsburgh/412035776

Tom's Run from 9/20/2008:
http://www.mapmyrun.com/route/us/pa/pittsburgh/686738997741

Lovely Strip Run 11/2/2008:

http://www.mapmyrun.com/run/united-states/pa/pittsburgh/534880489113

Paula's run through Oakland 5/16/2009:

http://www.mapmyrun.com/view_route?r=201124256961771848

Hot Metal Bridge, along the bike path by UPMC Sports Med:

To view 06/07/2009 Route, follow the link below:
http://www.mapmyrun.com/view_route?r=802124438715013275

Paula Leslie writes:
I had to guess where we turned round. I didn't look at my watch! I've tried to work backwards. I'll have to explain the googlemap problem sometime. PtB

Sep 21 Run: Tom's House

Tom valiantly volunteered to lead the run starting from his house on Aylesboro near the intersection of Forbes (the rest of us were to drippy with heat to come up with a good suggestion).

It was a hot and steamy run through Schenley Park this morning but there were also some good points: it was not rainy, there were quite a few runners, the water fountain near the visitors center was working (the button was noted) and as always the conversation was interesting when we stopped panting.

Sep 14 Run: Wendy Bennett Trailhead

Excellent reports from the two Paula's below. Note that the Wendy Bennett Trailhead is at the junction of Barlett and the Blvd of the Allies. Meet at the Coffee Tree at 6:45 AM to run to there (it is 1 mile). From Paula "the brain": We decided on a Wendy Bennett Trailhead run for next Sunday. The run in Highland Park was really nice. It was very peaceful through Highland Park and around the reservoir. We all enjoyed the lower levels of humidity for a change. Virginia educated us on the artist responsible for the water fountain with stylized dolphins.

From Paula "the Brit' (who is also a brain): Anne Jane - this is the route from last Sunday. And a jolly beautiful run it was too - particularly for Iain and I who'd never been to Highland Park. All mist and early morning sunshine. Then a very fine cup of coffee. Thanks again Joanne. PtB http://www.mapmyrun.com/run/united-states/pa/pittsburgh/441183776903

Sep 7 Run: Tazza D'Oro Highland Park

Thanks Joanne - we will take you up on that offer!
All meet at Tazza D'Oro Coffee Shop near the corner of Highland Ave and Bryant St. for an always interesting Highland Park run.

I will be at the Shaw Festival on Sunday but for those who want to run to the run, there is a note in the blog that says it takes 25 mins to run from Wilkins and Shady to Tazza D'Oro so meet at 6:30 - 6:35.

Paula The Brit's Brownie recipe and more!

For those of you that made it to Paula's house for her amazing after-run cake-fest (and for those of you who just love chocolate) here is a link to those brownies and even more.

thanks Paula!

I put the recipe on my family's recipe site. Started by my brother Damian. There might be other recipes on this site of interest to people. The "authors" (ha ha) are just normal people. Anyone can read the site and if someone wanted to join up I can get Damian to sort it. Sometimes we invent new recipes and sometimes just post stuff from a book.

P

http://www.foodster.net/2008/08/brit-abroad---c.html

Aug 31(at 7AM) and Labor Day (at 7:30 AM) runs: Coffee Tree

Because so many people will be out of town and those that will be here may be sleeping in, we decided that the Coffee Tree was the best option for this coming Sunday.

Labor Day there will also be a Coffee Tree run but because it is a holiday, after all, we will meet at 7:30 AM so everyone can sleep in for a 1/2 hour.

Runs will be created on the spot by whoever turns up.

Today's run in Allegheny Cemetery was as interesting as promised although so many of us ran to the ran that we short-changed everyone else by inadvertently keeping the run on the shorter side. Still we did see parts of this very large and verdant cemetery that we had not visited before. As always there was wild-life - a herd of deer and a flock of Canada Geese. We re-visited the big Jesus like statue holding the duck of peace and ran by the field of obelisks overlooked by a saint-like woman with a scythe - honestly, this cemetery has it all! I have it add it also has hills - plenty of them and steep. Perhaps next time we can forgo the run to the run and do a longer piece in the cemetery, there is so much to explore.

Aug 24 Run: Allegheny Cemetery - Penn Ave entrance

Meet at the Penn Ave entrance of Allegheny Cemetery for a discovery run (that means we still don't really know where we are going) in this park-like historic cemetery. This entrance is just a few steps toward E. Liberty from the massive new Children's' Hospital.
For those who want to run to the run, meet at Wilkins and Shady at 6:30 AM (it is about 2.5 miles from there).

Today Roye did a formal repeat of the run to the "top of Pittsburgh" aka Robert E Williams Park. I wrote this the first time Roye took Wendy and I up there: "I do not have enough fresh adjectives to describe this view from the top of Pittsburgh - it is absolutely spectacular." And today was no exception - cool and a little misty, Pittsburgh looks its best spread out all around the rivers and green trees.

Paula TB kindly mapped this run. Check it out on MapMyRun

On our way up there, Jonathan spied what must be the only tomato plant on the grounds of the Cathedral of Learning (see if YOU can find it). On our way back we had to take a detour to avoid a very, large stray dog that Tom was sure he still saw when we were back on the ground at Phipps.

Aug17 Run: Phipps

Not sure who is leading but be at Phipps at 7 AM next Sunday and find out :-)

I did not run with the group this past Sunday as I was recovering from an evil stomach bug but I did join them for coffee. Everyone looked happy and sweaty so I am sure it was a good one. It was a chilly but pleasant morning to drink coffee and ponder why the Olympic beach volley ball outfits are so skimpy.

Aug 10 Run: Frick park gate on Reynolds near Frick Art Museum

The run this coming Sunday will start at the entrance to Frick Park at the intersection of Reynolds and South Homewood.

Paula C. had this to report about Sunday's run:
Very nice run this morning with multiple staircases and some interesting 'garden homes' along paths in Oakland. Equal gender representation...

Paula also asked that I pass the following along:

Hi Anne Jane,

My neighbor alerted me to the following Squirrel Hill community meeting that will take place Monday, August 4th at 7pm at the JCC. She is encouraging neighborhood residents to go because she fears that only the nay-sayers will show up, and she thinks that it is a worthwhile proposal with more positives than negatives for the Squirrel Hill business district.

August 4, 2008 (TONIGHT)
Murray/Forward Development Community Meeting
7:00 p.m.
Levinson Hall
Jewish Community Center
5738 Forbes Avenue
SHUC is sponsoring a community informational meeting regarding the recently announced multi-use development project at the corner of Murray and Forward Avenues.

Residents are encouraged to attend the meeting so they can hear from the developers and their architect what is being proposed.

There will be a Q&A session following the meeting.

Then, because of my true calling as a data collector, and at the behest of my husband, I am compelled to report that the men outnumbered the women at the Friday morning run yesterday, 3:2. A quote from a recent running group participant who has been known to reproducibly call in drenching rainstorms for previously reliably dry running group runs: '…the husbands are taking over!' Ladies??

Paula

Aug 3 Run: Wendy Bennett Trailhead

Join us this coming Sunday for Pam Murray's mystery run. Meet at the entrance to the lower Schenley oval trail at the corner of Bartlett and the Blvd of the Allies (otw know as the Wendy Bennett Trailhead).

We had a low key run this past Sunday but it was not without its highlights - one of which was a stroll through the community gardens on Forbes. They are full of delights both of the vegetable and flowering kind. Then on through the cemetery, always a serene place to run and of course finishing at theW Coffee Tree for coffee and conversation.

Jul 27 Run: NO: Hot Metal Bridge -> YES: Coffee Tree

It appears no-one is driving down to the Hot Metal Bridge - I think vacation season has hit. So rather than running down to Hot Metal and back we will just start at Coffee Tree and take pot luck.

-----------------------------------------------------------------------------------------------
We were having such a fun time at Paula's that we forgot to choose a run for this coming week so Wendy and I had a confab and chose a run on the trail beside the Mon going toward Sandcastle. Meet at the parking lot just beside the Hot Metal Bridge which you can reach by just going straight at the light at Bates and making a left.

Are people interested in a run to the run? It is light enough that we could run through Schenley, if someone knew the way. Meet at 6:30 at the Coffee Tree.

It gets tiresome describing every run as absolutely stupendous but this Sunday's REALLY was. Paula TB navigated us through the Grand Prix barriers to the Wendy Bennett trail where not too far in we took a steep path, marked handily by Paula, down, down, down to Panther Hollow. Just before we emerged from the forest we found a patch of ripe wine berries which we gobbled greedily. Then it was into "the Run", as one of the residents called this area of lower Greenfield, past quaint houses and churches. There was even a mailbox in the shape of a trout. We stopped to admire that big church with the onion domes you can see from the Parkway then tackled the steps just next to it. This is a very long flight of Pittsburgh steps with several missing risers - quite tricky. About mid-way a drenching rainstorm moved in. Pam, Sharon and I stayed under cover but Paula and Roye enjoyed the cooling wet at the top. We continued on through some quaint streets in Greenfield (I am often feel I have landed in some other city on these runs), up Beechwood, to Pocusset where we found yet another secret trail which brought us out right at the loop in Schenley where many of the Vintage cars were parked. We spent quite a few minutes ogling the cars and watching them take off for their time trials. If this was not enough, we ended our run with scrumptious cakes and coffee at Paula's lovely new house. The walkers joined us for a memorable Sunday - the Coffee Tree just won't be the same! Thanks Paula!

Jul 19 Run: Hobart and Leath for a Vintage Grand Prix Run

Paula TB has carefully plotted a route through Schenley park that ends at the car loop plus she is offering "coffee and cake" at her new house to all runners - what a deal! Meet at the corner of Hobart and Leath.

Pam Murray has been busily thinking up runs to spice up our repetoire and this past Sunday's was a great example of that work. We started at TRRA and ran the river front trail toward Millvale, catching glimpses single sculls on the serene river as we ran. After a sharp but short uphill we arrived at St. Nicholas Croatian Catholic Church where we stopped for an all too short look at the murals: http://www.post-gazette.com/pg/08196/896877-51.stm We continued through Millvale proper where we took in some of the local sites (Mr Smalls http://www.mrsmalls.com/, Jean Marc Chatellier's Baker http://www.jeanmarcchatellier.com/ and the new Pamela's Diner). Although many of us were "knackered" due to the heat and humidity we agreed it was a special run and made plans for a run that would start (and end at) the diner!

Jul 13 Run: TRRA on Washington's Landing

See below from Pam Murray - this should be a cool run - plus I can give you a primer on rowing as we will pass both boat houses :-):

We discussed the option of a run for next Sunday beginning at Washington's Landing (rowing club parking lot) and running to Millvale. It is 1.7 mi each way according to google maps - sounds like a perfect distance - I am willing to lead. Pjm

Jul 6 Run Mellon Playground, Jul 4 Holiday Run Coffee Tree

Hi All
Virginia will lead a run through Shadyside next Sunday. Meet at the playground on 5th and Beechwood (the one with the swings etc - not Mellon Park up on the hill). I will not be there so can someone please send me the location of the July 13 run?

Friday being a holiday there will be an informal run starting at the Coffee Tree at 7 AM.

Due to latecomers (me being one of them) there were two group runs this Sunday. Tom lead one of his signature themed runs through Oakland - this one focused on fun Sports related facts (like where the Hornets/Penguins first played in Pittsburgh). I was not on this one but I am sure it was full of interesting and surprising facts and will have to be repeated for those of us who missed it.

I lead Wendy astray and we arrived just as Roye drove up to Phipps. The regular group had left already (although I don't think we were THAT late) so we devised our own run. We started with a stop at the best open bathroom in Oakland and then at Roye's suggestion began a climb up through Schenley Heights. Our goal was Robert E. Williams park which coincidentally is mentioned in a PG article this morning about alternate firework viewing places. I do not have enough fresh adjectives to describe this view from the top of Pittsburgh - it is absolutely spectacular. While taking in the 360 views of our city we devised a plan to raise money to endow a perpetual table at the Coffee Tree, followed by an art project to put up maps at the park to help identify landmarks similar to those found at the Samaritaine Department Store in Paris (thanks to Ann the walker for the name). In fact we were so giddy from the heights (or perhaps lack of coffee) that we dubbed this the Almost Paris in Pittsburgh run and will certainly put this on the roster of future runs.

We did arrive at the Coffee Tree to meet the tail end of the regular running group and then were joined by the walkers so got our Sunday conversation fix.

Jun 29 Run: Tom's House

After several Sundays of running Tomless, he not only re-appeared but volunteered to lead the run next week. Meet at his house on Ayelsboro for what I am sure will be an entertaining and planned run (no choices will need to be made).

We celebrated the second day of Summer by running through picturesque Chatham University, down the secret steps to Shadyside and the back upppppppp Beechwood, with the big hooties - which Wendy told us was an all purpose word for things whose name your forget. This prompted a story from Tom which ended with "a hoochie Mama, your Honor." Paula and Johnathon reported on what sounded like the idyllic week at the beach where enough runners/walkers were present to meet every day for exercise and coffee - a running group intensive! We had our own leisurely coffee gathering with conversation topics ranging from the trials of raising young adults, new babies (one time runner, Sarah stopped by asking if anyone had used maternity clothes - congratulations!), bread making classes at Enrico's, Block Island as the best place to go for a vacation, and the inspirational story of a young woman quadriplegic sailing around the UK: http://www.hilarylister.com/

Jun 22 Run: Coffee Tree in Squill

Choosing to alternate "exotic" runs with more prosaic ones, we decided to meet at the Coffee Tree this coming Sunday for a run through the cemetery or Chatham - the group can decide.

It seemed cool and misty starting out on Sunday but was deceptively hot and humid as we ran. Still we easily found the Shrine perched overlooking the parkway. It looks like it is still maintained amazingly enough. It is a uniquely Pittsburgh site, tucked back beyond the houses. We joined Teri, Laura and Chip for a post-run coffee chat

Jun 15 Run: Coffee Tree for a run to the Parkway Shrine

It was decided it was time for a run to the "Parkway Shrine": http://www.roadsideamerica.com/tip/9433 , so meet at the Coffee Tree and enjoy visiting a unique Pittsburgh site. The run will be about 5 miles long (for people who like to know these things).


Six of us braved the heat and followed Karen on a run through Frick Park - a cool choice in all ways. I saw parts of Frick park that were unfamiliar to me although not to other more seasoned park runners. We also had a chance to visit with several new canine members of runners' households. In lower Frick we met Carl and Hannah Mormer with their sweet new puppy and Janet Katov's dogs (one who is also a very cute puppy) greeted us at the end of the run. Despite several people heading straight home, we managed to monopolize the outside of the Coffee Tree joined by long-distance runners (Chip and Terri) and walkers (Elaine, Ann and PTB). We gave into the summer vacation ambiance and had a long, leisurely visit.

Jun 8 Run: Frick Park - corner of Reynolds and Homewood

All
Next week Karen will lead a run starting at the entrance to Frick Park at the corner of Reynolds and Homewood Ave.

It was yet another glorious morning for a run - sunny and clear, the weather perched on the boarder between Spring and Summer. We rediscovered what an interesting route the Strip loop was and vowed to revisit it again at least once this summer. We tacked on a bit to and went all the way to the 9th street bridge (once again undermining the discipline of the run but at least establishing the route for the future). This also provided the unexpected opportunity to run down and back the little path underneath the Convention Center. The run was made all the sweeter by coffee and rich pastries enjoyed at one of La Prima's sidewalk tables.
It was a small group and we all felt bad that we had not responded to the requests for rides - next time we will not assume others responded.

Jun 1 Run: Parking lot at 21rst and Liberty in the Strip

All
Next week we are going to try a loop that Roye Werner suggested. Meet at the Liberty Commons parking lot at 21rst and Liberty in the strip (if you are going toward town it is on your left). From the parking lot we will run away from town to the 31rst st bridge then cross the bridge to Washington's landing and pick up the running/biking trail along the river to the 16th st bridge. We will cross that bridge and return to 21rst St where hopefully La Prima Expresso will be open. According to mapmyrun.com this is a 3.2 mile run so we have some cushion for exploring.

We had two gorgeous mornings for runs this weekend and we took advantage of them by running through Frick Park and Homewood Cemetery. Despite Tom's dire warnings Sunday was sort of a make your own run (an anarchist run) but discipline was reinstated by a planned run through the cemetery today ;-) On Sunday a group of us spent an unusually long time chatting at the Coffee Tree in celebration of the luxurious three-day weekend.

May 25 and Memorial Day Runs: Coffee Tree

The group that ran this past Sunday (see Paula's fine report below) are not going to be in town this weekend so they chose the default start location, the Coffee Tree. If someone has another suggestion, please let me know. I will here this weekend so at least one person will be happy to show up.

Monday, being a holiday, means there will also be a run starting at the Coffee Tree at 7AM.

From Paula:
Rain for the run again this am--Jonathan thinks that all of the rain during scheduled rain-free runs is because of him... Only 5 of us, all run-to-the-runners. We came back through Schenley park. It did not rain all that hard, nor all the time, so it was still nice. At one point, Wendy commented that 'it feels like we are are only people out in Pittsburgh.' We did see a couple of intrepid Pedal Pittsburghers around hot metal bridge, though.
After coming home from a week in the desert, my word for the week is: verdant (although I never knew the last meaning!)

ver·dant –adjective
1. green with vegetation; covered with growing plants or grass: a verdant oasis.
2. of the color green: a verdant lawn.
3. inexperienced; unsophisticated: verdant college freshmen.

May 18 Run: Hot Metal Bridge

This coming Sunday, meet in the parking lot next to the Second Avenue end of the Hot Metal Bridge to do another South Side run. It's also the day of Pedal Pittsburgh, so there's sure to be a lot of activity there in the morning. It will be very festive.
I think that I will be missing this one as well so please send me a report.

Below is Paula's great description of yesterday's run:Four of us had a very nice run in Homewood Cemetary as the Race for the Cure alternate. We had some discussion of alternate ideas for next week's run, but did not know whether the running group bylaws would allow a planned run location to be amended. Anyway, even if allowed, we decided that it would be too confusing for sieve-like brains! We will save our ideas for another week.

One of our discussions this morning was about how many interesting community events are scheduled at this time of year. Here are a couple that we talked about this morming, all taking place next Saturday!
1. May Market put on by the Phipps Garden Center on Shady Ave. This is a fair in which area garden clubs put on displays. Good chance to see interesting plants. Also, don't miss the mushroom sandwiches! 5/17 10am-7pm (I think; also has times on Friday and Sunday).
2. Church of the Ascension Big Sale: A Spring Market Festival held at Church of the Ascension in Oakland at corner of Ellsworth and Neville on 5/17 9am-2pm. This will include a large rummage sale, plant sale, beverages, cotton candy, popcorn and baked goods. All proceeds will be contributed toward a mission project to rehab homes in Pittsburgh's East End to provide housing for those who need it. At the festival, there will also be free balloons for the kids, a bouncy gym, face painting, a three legged race, sidewalk chalk and a water balloon toss. There will be live bands throughout the day.
3. Shakespeare Open Monologue Night, a fundraiser for Pittsburgh Shakespeare in the Park: will be a series of monologue performances 5/17 4-6pm at Make Your Mark Cafe in Point Breeze (next door to Pino's restaurant).
4. Oakland Girls Choir Spring Concert: Voices of Peace featuring three trilogies: Srul Irving Glick's Psalm Trilogy, Eleanor Daley's Rose Trilogy and Paul Halley's Freedom Trilogy. There will also be selections from the French film 'Les Choristes', Stabat Mater by Pergolesi and more. It should be a fabulous concert. It takes place Saturday 5/17 at 7:30pm at Church of the Ascension, Ellsworth and Neville, and again Sunday 5/18 at 4pm at Trinity Cathedral downtown. Tickets (available at the door) are $10 for adults, $5 for students, $25 family cap. The girls choir will culminate the 2007/08 season with a twelve-day concert tour in The Netherlands, Germany and Austria.

5. And I am adding one: The Pittsburgh Folk Festival is this coming weekend - a break from its usual Memorial Day slot. http://www.pghfolkfest.org/

May 11 Run; Coffee Tree if not doing Race for the Cure

Next week, there will be a run at 7 at the Coffee Tree for anyone not running the Race for the Cure.

The running group had a nice run in chilly temperatures through Frick Park this morning. Thanks to all the extensions to the lower Frick trails by Nine Mile Run we were able to stay almost exclusively on flat trails in the park for most of the run.

Next week, there will be a run at 7 at the Coffee Tree for anyone not running the Race for the Cure.
Then on May 18, we're meeting in the parking lot next to the Second Avenue end of the Hot Metal Bridge to do another South Side run. It's also the day of Pedal Pittsburgh, so there's sure to be a lot of activity there in the morning. It will be very festive. (I will send out email next week again)

Thanks to Virginia for reporting in my absence!

May 4 Run: Tennis Courts on Braddock Ave

Virginia will lead the run through lovely Edgewood the first Sunday in May. Meet at the Tennis Courts on Braddock Ave.

It was truly a beautiful Spring morning for our run through Schenley Park - just a little cool but sunny and so green. We disobeyed one of Elaine's rules of the run (Respect the run) by diverting the regular WBTH route to examine the George Westinghouse memorial and returned to Squirrel Hill via Forbes Ave so we could quickly get to the Coffee Tree. That memorial is full of surprises such as turtles and some detail on the backside. It was well worth the stop. Superwoman Roye, left mid-run to return to the WBTH to change a flat tire on her car that had developed on the drive over, drove home and then rode her bike back to join us for an interesting discussion on Yoga!

I will be out of town for at least the next two Sundays and possibly three :-( so someone can either post in my absence or send me the information.

Apr 27 Run: WB Trailhead

Wendy Bennett is truly back and we will celebrate by starting next Sunday's (4/27) at the Wendy Bennett trailhead ( the junction of Barlett and the Blvd of the Allies).

Here is Wendy's report of Sunday's run:
Tom, Karen, Sharon and I braved a steady downpour yesterday as we toured CMU and Schenley park.We were soaked but in need of caffeine, so Kar and I headed to the Coffee Tree, where we were joined by superwomen power walkers Laney M. and Ann. Tom still claims that it never rains on the runs--the M/W ones, that is.

I feel like I have been gone for ages and am looking forward to joining the group this Sunday.

April 20 Run: Tom's House

Thanks to Paula for taking over while I was out of town (it was snowing up in the Laurel Highlands!):

We had a very nice run through Frick Park this morning. The run started out with a very light misting rain that cleared. It is so nice to see the park greening up for spring.

Next week's run will start at Tom's house: 5343 Aylesboro. A run taking in the CMU carnival in promised.

I am sorry I will be missing this one too!

Apr 13 Run: Entrance to Frick Park, Corner of Homewood and Reynolds

Karen Engro will lead the run this coming Sunday. It will start at the entrance to Frick Park at the corner of Homewood and Reynolds.

A bumper crop of runners turned up for a run that was truly a harbinger of spring - it was light before 7, the daffodils were blooming and not everyone had on their winter jackets. We ran past many notable east end houses, from Annie Dillard to Freddie Fu and those of some of the group members. It was meant to be a run with only a few hills but somehow we ended running up and up and up as we tacked on just a few more tourist sites. Still everyone weathered the change with good humor - even Tom ;-)

Apr 6 Run: Linden School

Everyone took off this morning before we decided on next week's run since I will be gone for quite a few of the upcoming weeks I volunteer to lead another East End Run. Meet at Linden School at the usual time, 7 AM.

The warming weather brought out a few more runners this week and we are ever hopeful for even greater numbers as the mornings get lighter. Today Chip lead us on what turned out to be the Wendy Bennett Trail (he called it the upper Schenley loop). It looks a little dowdy this time of year but without the summer canopy of leaves you can see the bones of the surrounding hills and a few glimpses of spring greenery emerging. People had things to do but a few of us enjoyed "the best part of the run" chatting at the Coffee Tree.

I got some good recommendations for Tree Trimmers which I will include in the "The EE Runners Recommendation List" which can be found on the right-hand list on the Blog or at http://eastendrunners.blogspot.com/2007/05/ee-runners-recommendation-list.html

Mar 23 Run: Coffee Tree Redux

Only two people turned up for last Sunday's run and since neither of them will be here this coming Sunday, they chose the Coffee Tree in Squirrel Hill again. Hopefully the weather will be more spring-like and people will feel like getting out for a run.

Mar 23 Run: Coffee Tree

Because some of our group will be celebrating Easter or taking advantage of the holiday and traveling, we thought a run from the Coffee Tree in Squirrel Hill would be the easiest. Meet there at 7:00 - those who turn up can determine the route.

Today was one from the Tom's Classic Run Series. Even though Tom was making the route up as we traversed Oakland, he still managed to fit in quite a few informational gems such as: where the Luna Bar got it's name (there used to be an amusement park on that site from which a tiger once escaped); a short discourse on Schenley Farms with contributions from the group; that extra palms from the Catholic celebration of Palm Sunday are burned to make ashes for Ash Wednesday (my husband also knew this tidbit of Catholic lore); the is the first year since 1940something that St.Patrick's day fell in Easter week; and where to find the home plate from Forbes Field (ask Tom). Although it was dark when we started, Oakland sparkled as we crossed the Panther Hollow Bridge and at the end we all were glad we spent 50 minutes learning a little bit more about our lovely city.

One question asked on the run but not answered was how is the date for Easter calculated. My husband,Dave, provided the answer: it falls on the first Sunday, after the first full moon after the Vernal Equinox. The Vernal Equinox is this Thursday and the full moon falls on Friday.

Here is an article that relates to the very topical Coffee Tree discussion: http://www.nytimes.com/2008/03/16/nyregion/16towns.html

For those interested in summer rowing possibilities check out the TRRA webpage: http://www.threeriversrowing.org/

Mar 16 Run: Anderson Playground

I got this email about next weeks run written in Tom's inimitable style:

Anne Jane, When I arrived at the coffee tree at 7a.m. I was the only one there for the run. I have been unable to agree with myself about next week's run. However, I would be willing to lead one. Meet at Anderson playground in Schenley Park. I would have said Phipps but I think CMU will be having practice runs of their little cars. Let Me know. Tom

We would be foolish not to take Tom up on his offer :-)

Mar 9 Run: Coffee Tree, Squirrel Hill - TURN CLOCKS FORWARD

Next week the run will start at the Coffee Tree in Squirrel Hill so that people do not have to think too hard after missing that extra hour of sleep the night before. Daylight Savings begins at 2 AM on Sunday, March 9 - remember to turn your clocks forward before going to bed.

Joanne did indeed turn up to lead us on the beautiful but hilly run through Highland Park. We seem to be hitting this run each season (the last time it was Fall) and each time it reveals another set of charms. Today it was a huddle of ducks sleeping in the half frozen pond and a long stretch of snow covered path. And of course there is the enhanced views over the river due to the leafless trees. At the end there was coffee, warm cinnamon rolls and good company at Tazza D'oro.

Mar 2 Run: Tazza D'Oro, Highland Park

This coming Sunday's run will begin at Tazza D'Oro (http://www.tazzadoro.net/) on Highland Ave. Once again, I am hoping Joanne is reading this and will graciously appear as she usually does, or else we may be seeing parts of Highland Park that we did not anticipate. This will be the first run of March and coincidentally was the first run of October 2007 so perhaps it marks the changing of seasons.

Meet at Shady and Wilkins at 6:30 - 6:35 AM for a run to the run (it is about 2.5 miles).

Those of us who ran down to the run this morning were reminded that "bridge surfaces freeze before road" as we skated over the Panther Hollow Bridge. But we made it across it ,as well as the Hot Metal Bridge which at least had some snow cover - but we did have to stop in the middle to take in that magical panorama of the city rising out of the river mist. We turned away from the South Side and were rewarded by a view of the pale winter sunrise over the glassy river. The trail was peaceful although we were noisy as we crunched through the crusty snow - Pam likened it to popping bubble wrap. It was one of those gorgeous blue-sky, white, crisp wintry mornings that remind you what a beautiful city Pittsburgh is.

Feb 24 Run: Hot Metal Bridge - legally

Hoping for no ice next week, we will cross the Hot Metal Bridge in broad daylight, with no fear of reprisal and run the trails on the South Side. We did not explicitly discuss which direction we will go, but both have their charms.
Meet in the parking lot closest to the bridge in the Pittsburgh Technology Center. If you are approaching the bridge from downtown, make a right before the bridge into the parking lots and head to your left. The bridge is at the corner of Second Ave and Hot Metal Street.

There will be a run to the run starting at the Coffee Tree in Squirrel Hill at 6:30 AM.

Perhaps it was the comparatively warmish weather, easier schedules or even cabin fever but we had a few more people show up this morning for the as promised, flat Shady-side run. It was sort of a flat February morning as well, overcast and dreary - just the kind of day you welcome time spent with friends. We tried to get into Heinz Chapel, unfortunately it was locked but we did get a tempting peek into the candle-lit interior of St Paul's Cathedral as we ran by.

A few good tips from the run and from the always interesting Coffee Tree Klatch:

• Yaktrax are worth trying for running on ice (http://yaktrax.com/)
• Half a Yellow Sun by by Chimamanda Ngozi Adichie sounds like a worthwhile and entertaining book
• Walkers are now meeting regularly on Sundays at 7:00 AM at the Coffee Tree in Squirrel Hill
  

Feb 17 Run: Center for the Arts upper parking lot

Virginia will lead a very flat run through Shadyside on Sunday, Feb. 17. We'll meet in the upper parking lot at the Center for the Arts,
because the construction on Fifth Ave. blocks the entrance to the Mellon Park parking lot (the usual meeting place for this run) as well as Beechwood Blvd.
Signs in the Center for the Arts lot say the metered spaces are monitored 24 hours, so you could either take your chances there or just
park on Shady Ave. The Center for the Arts is the big Yellow Building at the corner of Shady and Fifth Aves.

Thanks to Virginia for this report:
Only 3 people showed up for the run that started in front of Tom's house (Roye, Tom and me), but it was a splendid morning as Tom led us through CMU campus and up through Schenley Park. We were very happy to get our run in before the temps dropped throughout the day to a bitter and windy 8 degrees by nightfall.

Feb 10 Run: Tom's house

Once again, Tom graciously agreed to lead next Sunday's run. Meet at his house: 5434 Aylesboro - near Forbes Ave, at the usual time (7 AM).

The ice had mostly melted, no snow was falling, the sun was out, the sky blue and it was relatively warm - what more could one wish for on a Sunday in February? We ran through Chatham, down one set of 'secret steps" to Fifth Ave, through Mellon Park and then up, up, up Beechwood Blvd. A pleasant route for a pleasant morning. Walkers added to our numbers at the Coffee Tree and we had what I am sure will be the first of many discussions on the upcoming elections - come join us for this educational and entertaining series. And of course there was that flock of fit men in biking tights who stopped by for a break....

Weather over the mountains permitting, I will be in Washington DC next week so would someone please send me the location of the following Sunday's run?

Feb 3 Run: Coffee Tree, Squirrel Hill

The first run in February will be a mystery run (who knows who will lead or where it will go) from the Coffee Tree.

Although it was warmer than last Sunday, only four of us turned up for what Sarah Allan would call a "snow-globe" run. I had misgivings as we headed into Frick park, thinking that the trails would be to slippery, but it turned out to be a wonderful morning to be in the woods. I know one of these days we will have less than a stellar run but this was not it. Snow was falling as we wound our way down to the meadow and its wintry landscape. We discovered the final extension to that magical 9 mile run trail that brings it out almost to Commercial Ave. I admit we did walk the steeper parts up to the nature center due to the footing which made every step a little bit like 2 but it was well worth the effort. Once again we met up with the cheerful walkers at the Coffee Tree.