Frick Park is a forest bathing mecca right now, so let's meet at the parking lot of the Environmental Center. (I wish they had stuck with "Nature Center".) We can search for the owls! Also there is an adorable clearing in the woods with tree stumps in a circle, just calling out for the group chat. I'll bring a thermos of coffee, cups, and some tasty carbohydrates but maybe bring your drink of choice too since my thermos probably serves 4. Insect repellent is a good idea. And maybe a chair or pillow if you want something more comfy than a stump. We're not the girl scouts we once were.
Last Sunday we had several exciting run-ins with the Lt. Gov and his family at their customary Sunday morning on the Waterfront. Not to be too starry-eyed about it, but... he honked his horn and waved at us as he drove by! We did some strategizing about how to support the upcoming campaign. Runners visited Homestead. In other news: we also had some exciting run-ins with goats.
Endorsements:
- How to add calcium to our shrinking bones: Kukicha Tea, smoothies with kale, add powdered milk to anything, more protein. Also find ways to build your muscles and your balance.
- Buy 100 fresh peeled garlic cloves in a jar from friendly people at the Asian market on Forward.
- Volunteer at the Mission of Mercy which is giving free hearing aids and tests to kids (along with dental care), Aug. 4-6.
- August Wilson's Two Trains Running is at the Public Theatre
- Prayer
- Tree Pittsburgh keeps our city green and also has a delightful event space on the Allegheny.
- Also you can party at a new public space on Hazelwood Green. Don't forget the Buffalo Rose band will be there at Solar Fest on Saturday!
- Plus you can read: Harry's Trees by Jon Cohen - sort of a fairy tale for adults.
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