August 31 Run: entrance to Frick Park at Reynolds and S. Homewood AND Labor Day holiday run at 7:30 from Commonplace

End of summer run!  We'll meet at the gracious stone entrance to Frick Park for a run through the park led by Karen, who always finds the best trails, and who forgives us for inadvertently running off without her last week while she was being a good samaritan.  And of course the holiday run on Monday, meeting at 7:30 at Commonplace Coffee on Forbes, allowing a whole 30 minutes of extra sleep.

A perfect classic Schenley Park run last week - clear skies, leafy paths, lots of gab - just right.  We happened on the two major improvements to the park that are underway:  new separated bike paths around Phipps and new meadows on Bartlett.  And after I lamented the dearth of endorsements last week, the group certainly stepped up to fill the gap this week:

• Quantum Theater's production of Tamara - unorthodox, unforgettable, and somewhat wild theater experience where your running training will come in handy, trust me.  There isn't much time left, though - call soon if you want to go.  Advice:  follow Mario.
• From the sublime to the...   How to deal with bloating:  Beano, peppermint, or charcoal.  (You eat charcoal?)
• For joint pain:  Glucosamine & Chondroitin which needs to also have something called MSM
• Or, a chiropractor!  Preferably one with some kind of knife that she/he pulls over your skin in some way that was described enticingly as "excruciating."  
• Capetown as the most beautiful city anywhere, from another of our global voyagers
• The Renaissance Fair - not tacky, huge fun.  
• Movie:  Boyhood - apparently still at the Waterfront
• This one cannot be spelled out too clearly for fear the appointments will fill up, so it's just:  Lynn, nails, Forward, across from bowling alley.

August 24 Run: Wendy Bennett Trailhead at the bottom of the Schenley Oval for a park run

We will meet at our favorite Wendy Bennett Trailhead, which is located at the beginning of Overlook Drive, intersection with Bartlett St:  map.  The run planned is our classic Schenley Park trek, with coffee to follow at Commonplace.  Something to be said for continuity in this dizzying world.

 Last week we enjoyed another classic, the Three Rivers/Three Bridges run downtown, which never fails to showcase our delightfully picturesque city center.  OK, so it's not the Brooklyn Bridge, but really, just try to get a free parking spot near that one.  The skies were grey, but the rain held off, and the city and its rivers still had a monochromatic beauty which we saw from many vantage points.  Everyone had places to go right after the run, so no coffee chat, hence no endorsements.  Hopefully that will correct itself this Sunday!

(Photo used with Creative Commons license from Flickr.)

August 17 Run: PPG Place downtown for the famous 3-Rivers 3-Bridges run

On Sunday we'll hope for good weather to show off the gorgeous views from 3 bridges - Smithfield St., Fort Duquesne, and West End -  downtown - starting at the fountain at PPG Place.

We certainly had good weather last Sunday as we headed down from the now infamous Blue Slide Park (I mean 22 million views?)  into cool, deep Frick Park.  It wasn't until we reached the very bottom and crossed Commercial St. that I remembered we were aiming for Duck Hollow (which has its own admittedly sparse Facebook page - in this case, 532 views - there is no justice in the social media world) which was as adorable as ever.  Then of course the long, long trek up - passing through the eerily uniform Summerset development, where not a soul was in sight and the gardens look regimented. But it does have a spectacular view. We discussed where we all might want to live after moving out of the family house and looked favorably on the venerable Maxon Towers, which we discovered a) Wendy's Mom wrote a song about, and b) is a NORC.

Later over coffee we endorsed:
Transcendental meditation - may be a road to bliss or at least something different
Tin Front Cafe in Homestead - recently enjoyed
Podcasts:  60 minutes, Story Collider, Freakanomics

August 10 Run: Frick Park's Blue Slide Park at Beechwood Blvd. & Nicholson St.

Next week: Meet at Frick Park's Blue Slide Playground at Beechwood & Nicholson for a Park and Duck Hollow run.

Last week, a small group of us braved the 95% humidity and gloomy, threatening skies to run in Highland Park.  Unfortunately, the trails were too muddy, so we stayed on the roads encircling the reservoir and lake.  We passed the inviting City pool, looping around the park, reservoir, then along a little traversed road with secret City steps.

We enjoyed coffee at delicious Tazzo d'Oro, which never seems to disappoint.

Endorsements:

City Events:
Highland Park's Reservoir of Jazz and Summer Soul Line Dancing Sunday evenings through August
First Fridays at the Frick

Movies: Philomena, The Grand Budapest Hotel
TV: This Old House- Jersey Shore post-Sandy season