New Year's Day Run: 8AM Coffee Tree

Late breaking news - meet at the Coffee Tree in Squirrel Hill at 8:00 AM for a New Year's Day run

January 7 Run: Tazzo D'Oro, Highland Park

Next Sunday's run will start at Tazzo D'Oro at 1125 N. Highland Ave and wander through Highland Park (we will make it up as we go).

For those wanting to run to the run, meet at Shady and Wilkins at 6:25 AM.

Happy New Year to all of you!

December 31 Sunday Run - Tom's House

The subject line says it all - meet at Tom's house for a New Years Eve Run: 5434 Aylesboro (near Forbes Ave.).

NY Times Article: To Avoid ‘Boomeritis,’ Exercise, Exercise, Exercise

Thanks to Virginia for sending another interesting article from the NY Times:
To Avoid 'Boomeritis,' Exercise, Exercise, Exercise

If this link above does not work you can cut and paste this URL into your browser:
http://www.nytimes.com/2006/12/19/health/19brody.html?ei=5070&en=25f34fb97f894bea&ex=1167368400&adxnnl=1&emc=eta1&adxnnlx=1166733234-ztOOtZFoShMmS4iFNvpkpg

Christmas Day Run - Coffee Tree at 7AM

Just in case you
a) are in town
b) do not celebrate Christmas or
c) have children that no longer get up at 5:30 AM on Christmas and
d) think you would enjoy a run on Monday

Meet at the Coffee Tree in Squirrel Hill at 7AM on 12/25. If anyone turns up (including me) we will have a "runner's choice" run.

Anne Jane

December 24, 2006 Sunday Run

Next week's run will begin at the Coffee Tree in Squirrel Hill. No specific direction has been chosen yet so if you have an interesting idea bring it with you, if not we can run in Homewood Cemetery.

Thanks to Tom for a truly memorable downtown run this morning!

NYTimes Article: Is Marathoning Too Much of a Good Thing

Thought you might find this interesting:
Is Marathoning too Much of a Good Thing

Or if the link does not work you can paste this URL into your browser:
http://www.nytimes.com/2006/12/07/fashion/07Fitness.html?ei=5087%0A&em=&en=f7e430887d7518d0&ex=1165899600&adxnnl=1&adxnnlx=1165768158-Ae19Gaao3/K0DS5meQW2TQ

December 17, 2006 Sunday Run

Next Sunday we will explore downtown's holiday offerings - meet in PPG Place at the ice skating rink/Christmas Tree, which during the summer months is known as the tomb of the unknown bowler.

For those wanting to run to the run, meet at Phipps at 6:15 AM.

December 10, 2006 Sunday Run

All,
Tom will take us through a merry run through Oakland this coming Sunday. Meet at Phipps Conservatory.

Anne Jane